Category: Sports

Segment Stats for the Golf Course Mile 0

Strava Segment Hunting

Hahahaha, Strava make me giggle sometimes! It’s been a while since I held the Strava KOM on the Borth Golf Course Straight segment, but it’s the closest segment to my house and, as Jon pointed out the other day, about time I attempted to regain it as he had been in the top spot since he...

Race Ready Running, Swimming and Biking 0

Race Ready Running, Swimming and Biking

With just one week to go to what is now my first race of the season it’s time that I was getting into race-shape. I’m not quite there yet though but  the Cotswold Super Sprint Triathlon next weekend isn’t an A-priority race, just a bit of a practise race before I head off to Turkey...

Open Water Swim Season 0

Open Water Swim Season

Open water swim season has officially started again for me… A little later than usual and I’m not sure if that’s because it’s been an unseasonably cold Spring or just that I’m getting soft as I age. However, with a race that includes an open water swim looming in less than 2 weeks I was determined...

Greenhouse Veg 0

Busy Days are the Best Days

Sunday was a nice busy day for us – just for a change! As usual it started fairly early for me at around 6am when I got up, checked e-mails etc. and had some breakfast before heading off to Machynlleth in Anna’s Fiat 500 hire car for a run. My planned session was a fairly easy one...

Year View 0

Garmin Connect Calendar

It’s good to see that some companies do in fact listen to their customers. I had a little moan a few days ago about the sudden changes to the Garmin Connect Calendar, and I wasn’t the only one unhappy with the updates. Thankfully it looks as though they have listened to our complaints and have...

Banana Muffins 0

Run, Swim and Muffins

Who’d would have thought it, after a solid twelve hours under wall to wall sunshine in the garden yesterday, there were some snow flurries on my run this morning! It was pretty chilly out there running around the hills behind Machynlleth but I managed to cover 9 miles up and over a pretty big hill....

A Windy Fartlek Run 1

A Windy Fartlek Run

Fartlek is always a funny word for us and when included with the word ‘windy’ I guess it’s a little funnier, but a fartlek session what I had planned for yesterdays main training session so that’s what I did. For those who don’t know what it means, Wikipedia have it defined as: Fartlek, which means “speed...

Garmin Connect 1

Garmin Connect Updates

I’m not impressed with the new Garmin Connect updates. The calendar part of their online offerings used to be one of the best as far as at a glance viewing of your training was concerned. They had lovely colour coding of different activity types, a brief overview of each of your activities and a weekly...

TrainerRelay 1

TrainerRoad TrainerRelay and Workout Builder

I got to play with a new feature of the TrainerRoad Beta software yesterday. The feature called TrainerRelay allow you to re-broadcast your virtual power data from TrainerRoad on your PC to a head unit such as my Garmin Forerunner 910XT watch. This essentially gives me a power meter that I can use to train with. TrainerRoad...

Igneous Dyke 0

Geocaching Record Attempts and an Icy Run

Sunday was the final full day of our trip to the Isle of Man and we had several geocaching records that we could try to beat. Number of caches in a day – current record = 15 Number of consecutive days with finds – current record = 6 Most finds in a month – current...

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