Tales from a down-shifted family
- Making the most of modest means
I’ve visited the Isle of Man many times now, sometimes with surfing kit, other times with windsurfing kit, once or twice with kitesurfing kit and yet others with Mountain Bikes. I’ve windsurfed, surfed, kite-surfed and mountain biked all over the island, I’ve done the Isle of Man End2End MTB race twice, but I’ve never been...
After 5 days with some sort of lurgy that never really came to anything I’ve just done my first training session. 5 days without training may not sound like much, but it was actually 6 days as the day before I started feeling ill was a rest day and to me it seems like ages....
It’s my first race of the year on Sunday, the Pwllheli Triathlon and annoyingly I’ve come down with some sort of pre-race lurgy. Headache, sore throat, cough and aching all over – exactly what I don’t need. I had a rest day yesterday and have taken a day off training today as well, but unless I make...
I have to confess that most of my training seems to have been indoors lately. I’ve been on the turbo trainer loads thanks to TrainerRoad as it is much quicker and easier to fit in a turbo trainer session than it is to go out in the real world. It is also more controllable so the...
You may not have noticed by my lack of posts about running here but once again I haven’t been running due to injury. I had to stop running last year at the end of July due to knee pain which then became shin pain and a suspected stress fracture. An MRI scan didn’t show too...
The software that prompted me to upgrade to Mountain Lion had an update to it earlier in the week. Rubitrack is a training diary and fitness tracker for the mac that keeps track of all the training I do. I changed to it from Ascent when I upgraded to Mountain Lion mainly because it was...
One of Morgan’s birthday resents from us was a Slackline set. If you don’t know what slacklining is then it’s a little like tight-rope walking, but the line isn’t tight! It’s actually a practice in balance that typically uses nylon or polyester webbing tensioned between two anchor points. The slackness of the line provides a...
I wasn’t competing in the INTRtri St David’s Day Aquathlon at the weekend. Mainly because I didn’t want to, but also because it then means as a committee member of the club I could help out with marshalling on the day. I’m not that keen to compete simply because it is too early in the...
Amazon.co.uk Widgets Ha, who’d have thought it – I’m being used in an advert for Beet-it Sport, the ‘beetroot stamina shot’ aimed at cyclists and triathletes. I’ve been using it myself for a while and have been one of the ‘pro performance athletes‘ since last year but now they are using a photo of me in...
You know me, I spend just as much time recording my training data as I do actually training. By the time I upload it to Garmin Connect, Strava and Triblogs and import it into Rubitrack, I’ve barely got time to actually analyse it! I also have to add it to my excel training diary that...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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