Tales from a down-shifted family
- Making the most of modest means
Eight weeks after injuring my achilles, during which time I missed the first Quadrathlon race of the season, I felt as though it was mended enough to run again. I wasn’t 100% sure how it would cope with a race situation but I was looking forward to the Dearne Valley Quadrathlon so decided to give...
The gorgeous summer weather continues here. 25.5ºC yesterday which was plenty hot enough, especially for lawn mowing! 20ºC today was mouch more comfortable and lovely blue skies throughout. The sea is feeling as though summer is here and the garden is growing well. I had a busy day on Monday, starting off the day with a...
I started Surf Skiing last year as a new challenge so that I could take part in Quadrathlons. From there, I soon found myself taking part in the Colwyn Bay Blast, my first ever surf-ski race. I did terribly. My lack of skills, no paddle training and old, uncomfortable kit saw me finish last after...
Wow, another action packed day and on a Bank Holiday too. Open Water Swim First things first and that was to start the day with an early morning sea swim. Not too early today as it was a bank holiday but I was on the beach at Borth by 6:30am ready for a 7:00am start....
I’ve said it before, but there really is no better way to start the day than an early morning sea swim. It’s physical, mental, spiritual, communal, natural medicine all wrapped up in a simple dip in the sea. Physical Physically, the water is never warm here so it is always invigorating. Saying that, the water...
You know me, I just love getting stuff done. Early Morning CX Ride I was up early as usual on Saturday morning. I managed to do an hour or so of work on the computer and then decided to go for a ride. I could have ridden with Simon later in the day but it...
This part of the world really is the best of places to be when the sun is shining. Surf Ski Saturing started with a lovely surf ski paddle from Ynyslas, into Borth, on towards Wallog and back. A deserted beach, a calm sea, a rising sun and the best of places. I kept up a...
Come Saturday morning I was still feeling ill. No huge breakfast for me, just enough to keep me going. As Saturday is a changeover day there are no guided rides. I was still ill so Chris headed out for a little ride on his own. I opted not to ride as it was probably better...
Today started with me feeling a little ill. I decided to ride anyway and hoped I’d feel better once I got going. The plan today was to head to Urbino. Bruce joined Chris and I, and our guide was Gianmaria once again. There were a few decent climbs on the way out and I attacked...
After conquering Cippo yesterday, a recovery ride was on the cards. Quite when 54 miles with over 4000ft of climbing became a recovery day I don’t know!! I also dug deep on all of the climbs too which was probably a mistake. I usually feel sore 2 days after a hard session so I will...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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