Tales from a down-shifted family
- Making the most of modest means
The temperature dropped a fair bit here today, but the wind was blowing and for a change the sun was shining. There was therefore only one thing to do and that was make the most of my prolonged Christmas holiday and head to the beach for a windsurf. It wasn’t that exciting a sail, just...
I’ve started the year as I mean to continue. First was a windsurf off the seafront and then a swim in the estuary with people from the Triathlon Club. It was a pretty miserable day mind you, not really enough wind for the windsurf session and pouring with rain during the swim. We all returned to...
The last time I ran along the coast path from Borth was the day I tore some ligaments in my ankle back in July. Since then I’ve been a little wary of running along it so have stuck to slightly more even routes and haven’t ventured onto the coast path. My ankle is still sore from the injury...
It’s been ages since I’ve been out on my mountain bike – 3 months to be precise as the last time I was out was the Coed y Brenin Enduro back at the beginning of October. I finally got back out there today though with a quick spin around the Summit Trail and Hippity Hop...
Another busy day here today – Hopefully I’ll have burnt off some of the excess Christmas calories, but some how I doubt it because I seem to be fuelling myself with pringles, mince pies, cake and licquorice allsorts. First session of the day was a 1 hr 20 minute turbo trainer session. This was followed by a shower and...
December seems to be remaining surprisingly mild this year and thankfully brought with it plenty of wind between Christmas and New year, so it was business as usual here with plenty of windsurfing. Steve and AndyW joined me and there were a number of kite-surfers out too including Spooker, Neal, Neil, Andy, Dunk and probably...
Morgan and I have just got back from playing with his ‘Boys Toys’ at Nant yr Arian. I took him out on a nice ride on his lovely new bike. He needs to get used to it still but once he has, it’ll be much better than his old one. He also had a skateboard...
I decided to organise a Boxing Day swim with the INTR Triathlon Club this year. We didn’t have a huge number of takers and I think a few of those that did turn up were just trying to humour me, but they enjoyed themselves in the end and were glad they did it. The air...
I’m quite enjoying my running at the moment. My ankles and knees might not be, but my head is. With the right gear, you just can’t beat a nice early morning run in the Welsh hills, watching the sunrise catching the snow on top of thills. It really does make you appreciate what a perfect...
Just a few quick clips from a lovely sunny, bit cold winter windsurf session on Wednesday. 30 knot Westerly winds with air temperatures around 5ºC meant that with the windchill we were looking at sub-zero temperatures. It was still good fun though.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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