Tales from a down-shifted family
- Making the most of modest means
With the nights closing in and the days getting shorter, our early morning swims here in Aberystwyth have pretty much become night swims over the past few weeks. Meeting at 6:30am and in the water by 6:45am means that it is still completely dark when we first set off. On Friday morning, the sun wasn’t...
Coast Path Vital Stats Port Talbot to Swansea Distance: 13.64 miles Elevation Gain Today: 95m Highest Elevation: 35m Time: 2:27:14 Av. Pace: 11:01 mins/mile Calories: 1230 Totals to Date Total Distance: 749.65 miles Total Time: 138:18:37 Total Elevation Gain: 21670 Total Calories: 68054 Distance to go: 342 miles It’s been ages since I’ve done any...
I know that A 2 hour drive to Llyn Padarn and a 2 hour drive home again is a terrible use of my time for a kayak time trial that takes less than 30 minutes. It’s not particularly good for my bank balance or the environment either so I don’t attend all of the Kayak...
Wow! I don’t say wow very often, but ‘Wow’, what a weekend that was! A crazy weekend in Morocco visiting the markets of Marrakech and magnificent mountains of the High Atlas, with a sunrise summit of the highest peak, Mount Toubkal, at 4167m. Things started fairly frantically on Thursday afternoon while Anna was heading back...
Jacqui and Cliff, friends from the world of Quadrathlon were staying just north of Dolgellau this week. They were here to take part in the Hurly Burly swim up the Mawddach estuary. Unfortunately the swim was cancelled due to the weather, but we didn’t let the rain stop us from going out for a gravel...
Anna’s Mum (who lives on the Isle of Man) has been in hospital in Manchester for a few days, so Anna had been on standby to collect here from the hospital and escort her home once she was discharged. Anna got that call on Monday afternoon and so left work and jumped on the train...
Another weekend, another round of the Welsh Cyclocross series and with wet weather all week in the lead up to it things were looking decided ‘cyclocrossy’. In other words, rain, mud, sweat, blood and tears were likely, along with additional lashings of mud! As the Llandysul round was the nearest of the series to home...
I couldn’t let Monday get all of the credit. Tuesday is just as good a day after all. it may have been raining but there were waves so it was off to the beach again for some fun rides on my surf ski.
It’s not exactly training but when there are waves about it would be rude not to go out for a little play. Lots of life out there at the moment as well with huge bait balls being dive bombed by gannets and gulls and even a guy out fishing from a surfboard.
Well, that was a tough race. I’m not even sure if I enjoyed it or not!! Round 3 this year was at the Foxley Estate which is always quite a technical and difficult course but usually leads to come good racing. It had rained quite a bit overnight and throughout the morning so things were...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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