It’s Friday
Hooray, It’s Friday. The sun is shining, I’ve already mowed the lawn so the garden is looking nice ready for us to enjoy at the weekend, and the forecast is good. And just look how busy the beach is!
Category: Wales
Offa’s Dyke Path Run – Hay-on-Wye to Pandy
Offa’s Dyke Vital Stats Hay-on-Wye to Pandy Distance: 16.20 miles Elevation Gain Today: 763m Highest Elevation: 704m Time: 2:52:56 Av. Pace: 10:40mins/mile Av. Heart Rate: 132bpm Max Heart Rate: 160bpm Calories: 1424 Totals to Date Total Distance: 595.31 miles Total Time: 111:06:48 Total Elevation Gain: 18721m Total Calories: 54607 Kcal Distance to go: 35 miles After...
A Walk in the Dunes
A few photos from a walk in the dunes with Morgan. We were going to walk into Borth for ice creams, but my back was still sore and Morgan would rather spend as little time as possible outside so we kept it short. I’d been out in the garden replacing some wooden edging around the...
3 Men in 3 Boats
That was a nice change, people to share the waves with at Ynyslas. I know that most people like to find waves to themselves, but I have that every day here so having someone to surf ski here with was a nice change. And, with free parking, free coffee and free waves what’s not to...
Paddling 20 miles in the River Dyfi
Phew, that was a bit more of a paddle than I was expecting! I was just going out for a nice easy paddle within no real plans in mind. Although, saying that I did take a banana and a drink with me when I usually take nothing – my sub-conscious obviously had more of an...
Photos From Home @ Ynyslas
The snow melted today and the sun came out so I couldn’t resist a little stroll around Ynyslas. Sometimes it’s easy to take where you live for granted but doing so when you live here would be a crime, so here a few photos from home at Ynyslas.
The Beast from the East 2.0
Winter is back with a vengeance. Yesterday the strong easterly winds were back with winds above 40 knots all day long and gusts up to a massive 64.5 knots again. It was only just above freezing too with some snow flurries. My trip to North Wales was cancelled as it was likely to be too...
After the Storm
After the crazy few days of weather thanks to Storm Emma with a healthy helping hand from Ivor, things finally quietened down on Sunday. There was still plenty of snow lying around here and there even at sea level and plenty more in the hills, but the destruction caused by the storm was clear. Storm...
Offa’s Dyke Path Run – Knighton to Kington
Offa’s Dyke Vital Stats Knighton to Kington Distance: 13.95 miles Elevation Gain Today: 763m Highest Elevation: 401m Time: 2:34:25 Av. Pace: 11:04mins/mile Av. Heart Rate: 124bpm Max Heart Rate: 146bpm Calories: 1188 Totals to Date Total Distance: 563.87miles Total Time: 105:47:04 Total Elevation Gain: 17235 Total Calories: 51817 Distance to go: 66 miles Monday’s Offa’s Dyke run looked...
