Tales from a down-shifted family
- Making the most of modest means
Day two of kayaking and we had already fallen into a familiar routine. After breakfast with the others in the Agriturismo there was time to get ready and then Clark and Giovanni turned up with the mini-bus and kayaks at a leisurely10am. Today he drove us to Porto Ferro on the West Coast. Here we...
Having travelled across the UK on Monday, across Europe on Tuesday and across Sardinia on Wednesday, Thursday was finally the day to get back on the water. I hadn’t been on the sea since my heart attack last June so doing so in the not-freezing waters of Sardinia was the perfect way to do so....
One nice thing about having the garden under control is the fact that whilst feeling ill with Covid I’ve at least been able to sit in the garden without an over-whelming urge to do some work on it. Everything is tidy and doing well so I’ve been able to just sit and chill. It’s not...
Yeah, you know what this means don’t you? You lucky people are going to get to see more photos of my feet! Bet you can’t wait. Since returning home after hurting my ankle on a Coast Path run on Saturday things have improved. It didn’t actually look too bad immediately after the run, there was...
Having not been out in the big wide world that much since my heart attack it was time to change that. So, on Friday I started with a little walk up Plynlimon. Plynlimon Plynlimon in the Cambrian Mountains is never that much of an inspiring hill. It’s a big dome that barely has a noticeable...
Scuba Diving The main reason for the trip away at the weekend was for Morgan to do the confined water parts of his PADI Open Water Diver qualification. We had been trying to do this for a while, but coronavirus, GCSE exams and a heart attack all got in the way of our plans. Trips...
Well, we’re 10 days into 2022 and I’ve yet to write a blog post. New Years is usually quiet for us, but this is ridiculous! There just hasn’t really been anything exciting happening. New Year The New year was a quiet one for us. Anna and I went for a stroll around Furnace a couple...
I wouldn’t say I’ve been ‘training’ yet, but it is time to rebuild. I don’t know if I’ll be competing in any triathlons, quadrathlons, cyclocross races or other events yet, so there’s nothing to actually train for anyway. I have however been very gradually increasing the amount of exercise I do. Rebuilding The volume and...
Sunday morning was a perfect morning for running, cool at 10ºC, overcast and still. After a quick walk to the beach where the surf was looking perfect I headed off along the flat straight road to Borth. I haven’t been back in the sea yet since my heart attack but with surf like that it...
Recent conversations with people have generally revolved around the recovery from my heart attack. People say hello, ask how I am and ask how my recovery is going. Generally it’s going well, if a little slowly for my impatient self. I’ll tell them that I still have some ongoing chest pain, although even that has...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Surf Ski, Kayaking and Canoeing
Bringing Two Surf Skis Back from the Dead (Maybe)
Tuesday, June 16th, 2026
