Tales from a down-shifted family
- Making the most of modest means
It still isn’t warm here but temperatures have at least made it into double figures for the past few days. It got to 12°C here yesterday and pretty much stayed that way all night as well with a minimum temperature of 10.1°C. Combined with misty, murky conditions, the relatively warm temperatures seemed ideal for moths so...
Now that was a delicious dinner! With little work on at the moment I’ve become a bit of a house-husband so I’m doing my best to rustle up some new and different dishes for dinner. So, today after a quick run (3x 3 minute hill reps) doing the house-husband chores that I do each day...
It’s good to see that some companies do in fact listen to their customers. I had a little moan a few days ago about the sudden changes to the Garmin Connect Calendar, and I wasn’t the only one unhappy with the updates. Thankfully it looks as though they have listened to our complaints and have...
Yep, these little beauties were pretty nice! They are evil though as each little square which is barely more than a mouthful has somewhere in the region of 150 calories. Trouble is they are just far too easy to pop in your mouth. It’s not surprising that they are so calorific mind you as the...
Who’d would have thought it, after a solid twelve hours under wall to wall sunshine in the garden yesterday, there were some snow flurries on my run this morning! It was pretty chilly out there running around the hills behind Machynlleth but I managed to cover 9 miles up and over a pretty big hill....
Well, as predicted it was indeed a gorgeous day today, and after a solid 12 hours working in the garden my back is killing me and it’s time for a well-earned rest. I started off with a little bit of gardening at 6am this morning, doing quiet things like weeding so as not to wake...
It looks as though it’s going to be another gorgeous day. The sun is rising over the back garden and I can’t wait to get started. Gardening or the beach, which shall it be?
What a gorgeous day we had yesterday – Spring was finally here, there wasn’t a cloud in the sky and the winds had eased a little. It never quite got warm, hitting about 10°C at best, but it was perfect conditions for the beach cooking that we had planned for the Scouts. We prepared some...
Fartlek is always a funny word for us and when included with the word ‘windy’ I guess it’s a little funnier, but a fartlek session what I had planned for yesterdays main training session so that’s what I did. For those who don’t know what it means, Wikipedia have it defined as: Fartlek, which means “speed...
Well, the school holidays are over and we managed quite a bit of geocaching during them. We hit our goals of beating our monthly record and our consecutive days caching record too. We didn’t do any over the weekend so the last day of our consecutive days record was on Friday when Morgan and I popped into to...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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