Tales from a down-shifted family
- Making the most of modest means
What better way to start the day than a hill-reps induced endorphin rush! A 50 minute hilly run was on the training plan and seeing as it is a 20 minute run to the nearest hills I usually drive to the foot of them and run from Borth. My car is in the garage being...
I have a guest post for you today which includes some items from John Lewis – I hope Anna and Morgan read it as they could learn something from it. Mind you, if I took action on the first of the 12 tips ‘tackle the source’ I’d evicting the pair of them from the house!...
As we got to actually enjoy the garden a little over the weekend I thought I’d share some of it with you.
Day 4 of Summer dawned with clear blue skies and plenty of promise. Lots of work to do today though so once again it was an early start in order to fit it all in. Blogging, cleaning, vacuuming, breakfast, stretching, working on websites and then off to a local business to work on their invoicing...
As someone who has represented Team-GB in a sport and competed on an international level, I had been invited to attend the 2013 Ceredigion Sports Awards. These were held yesterday in Aberaeron to recognise sporting achievements across Ceredigion. Billed as the ‘International Awards Presentation’ there were 23 people being presented with awards. Anna and I decided...
This glorious weather that we are having makes such a difference. Everyone seems happier and this part of Wales is seen in its best light. It’s just a shame we all have to work and go to school. So, in order to make the most of it I was up early yesterday so that I...
Summer finally arrived on Saturday and it was still with us on Sunday which turned out to be a glorious day. Wall to wall sunshine and temperatures just edging into the 20’s. I started my day with a run and swim in Machynlleth followed by coffee and a bacon sandwich. By the time I got...
After a busy triathlon related morning on Saturday we spent the afternoon working in the garden. There’s loads to catch up with but we picked strawberries and red-currants, fixed the water feature, mowed the lawn, weeded and generally tidied up as well as planted a few things out that had been a little neglected in...
There’s always something with those pesky bees! Today’s inspection turned into what we though was going to be the performance of an artificial swarm. The first hive we inspected had some queen cells in. All were uncapped but had some well developed larvae in them so there was only one thing to do. The plan was to find the queen, perform...
I made it into the sports pages of the Cambrian news again. Last year it was thanks to the fact that I competed in the World Triathlon Championships in Auckland, New Zealand. This time it was thanks to winning the gold medal at the European Triathlon Championships. It was a bit of a family affair this week...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
 |
 |
More live data from Ynyslas
Subscribe for full access.
Weather trends, weather extremes and historic data. See what you get here.
