Tales from a down-shifted family
- Making the most of modest means
Oh I do Like to be Beside the Seaside I guess that’s no secret, I not only like ‘being beside the seaside’ but being in the sea itself too. There’s just something about it, and not only for water-sports lovers such as myself. Take Anna, she barely ever gets in or on the sea but...
The gorgeous summer weather continues here. 25.5ºC yesterday which was plenty hot enough, especially for lawn mowing! 20ºC today was mouch more comfortable and lovely blue skies throughout. The sea is feeling as though summer is here and the garden is growing well. I had a busy day on Monday, starting off the day with a...
Wow, another action packed day and on a Bank Holiday too. Open Water Swim First things first and that was to start the day with an early morning sea swim. Not too early today as it was a bank holiday but I was on the beach at Borth by 6:30am ready for a 7:00am start....
I’ve said it before, but there really is no better way to start the day than an early morning sea swim. It’s physical, mental, spiritual, communal, natural medicine all wrapped up in a simple dip in the sea. Physical Physically, the water is never warm here so it is always invigorating. Saying that, the water...
That was a nice change, people to share the waves with at Ynyslas. I know that most people like to find waves to themselves, but I have that every day here so having someone to surf ski here with was a nice change. And, with free parking, free coffee and free waves what’s not to...
I’m always doing maths when out swimming, cycling and running. Counting lengths in the pool, calculating distances. working out pace per mile or how long it’ll take to get somewhere. Working out average speeds and distances left on a bike ride.Counting down intervals or working out Heart Rate zones. It takes my mind off the...
At last, after my first ever Quadrathlon at Brigg back in May, I was toeing the line again at the Shrewsbury Quadrathlon. Injury and illness had kept me from competing at a number of other events throughout the year which was a shame as I had hoped to do all of the trophy series races, but...
We’re all busy people and there are never enough hours in the day to fit everything in. I think I do better than most people though. Despite having a young family, a job, running my own business and all the usual chores to do I still mangae plenty of recreation time by maximising my time....
Well, what a difference 24 hours makes. Tuesday was a glorious day with no wind, perfect temperatures in the low 20’s and wall to wall sunshine. I started it with a Surf Ski Paddle, went for a run, and then had another surf ski paddle. Wednesday was cooler, wet and very windy. That didn’t stop...
Just a few photos that I’ve found of myself from the Brigg Bomber Quadrathlon at the weekend. These were posted to Facebook by various people. Thankfully there are none of me on the run as I was looking quite a state by then!
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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