Category: Swimming

Washed Up 0

Making the most of the Summer

The forecast for the weekend wasn’t great, butt summer seems to have stayed with us and I’ve been making the most of it! Nothing new there! Gravel Pits Friday evening was spent at the gravel pits in Cwm Rheidol with Aber Kayakers and the the Scouts. The all got on really well with their kayaking and...

Playing in the Sea 1

Playing in the Sea

The air temperatures may be all over the place, but that doesn’t stop me from playing in the sea. According to the Borth and Ynyslas Weather Station in our back garden, the temperature so far in April has soared to 19°C on the 8th, a lovely temperature for any time of year here on the coast....

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Water-Based Fun in Aberdyfi

With no training to do on Sunday and decent weather forecast I planned to get out for some water-based fun in Aberdyfi. Some friends from Cerist Triathlon Club were meeting for an open water swim so I decided to join them. First task therefore was to get to Aberdyfi. The quickest and easiest way there...

Swim Laps 0

In the Pool

Yep, that’s right, it wasn’t an illusion. That person that people saw in the swimming pool on Thursday morning was indeed me! It was my first time swimming since the day after Boxing Day last year – all thanks to a shoulder injury that turned out to be osteo-arthritis. What’s more, I managed to complete...

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Wondrous West Wales Weekend

I know I usually try to have an action packed weekend making the most of what Wondrous West Wales has to offer but this weekend was particularly good. It started on Friday with my usual early morning walk around the dunes and then a trip into town. Anna had a few chores and some shopping...

A Half Marathon Run 4

A Half Marathon Run

I’ve been keeping this relatively quiet, but the Half-Ironman distance triathlon that I pulled out of last year is looming fast. I pulled out last year due to my plantar fasciistis injury but my entry was deferred for a year so I’m still signed up to do it. My foot seems better but I haven’t...

FTP Test 1

Training, Racing and Recreation Balance

You may have noticed that although I’ve still be fairly active, cycling, running around the coast path and such like, I haven’t been posting about any proper training and certainly nothing about any races. This is all due to the fact that I’ve had a few niggling injuries. Injuries Last year it was plantar fasciitis,...

Here's Looking at You 1

My Kind of Day

The half-term continues and amazingly the weather continues to impress too. Further east in the country people are complaining of the cold, wet, miserable weather, but here in the west it has been gorgeous for ages now. Sunshine from 4 am until the sun sets at around 9:30pm and temperatures up into the 20’s everyday. Wind...