Category: Swimming

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A TrainerRoad Quadrathlon Training Plan

With 2019 well under way and a lot of Christmas excess to shed I decided it was time for a new training plan. To be fair, some of the loss of fitness over Christmas was due to being ill for a few weeks, and over-indulging didn’t help matters. The timing was OK though. I may...

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Boxing Day in the Sea

Well, it’s been pretty grey here for the last few days. Cheerful enough indoors though and I of course couldn’t resist getting into the sea anyway. The beach looked quiet first thing on Boxing Day. There were rumours of a mas swim in Borth at Midday so I headed down there for a swim too....

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Band 3

The Heatwave Continues

Heatwave We’re getting used to this heatwave now. It’s once again 28.1ºC out there at the moment and it doesn’t even feel that hot now as we’ve seen temperatures up above 30ºC every day for the last week. Before that it was up into the mid to high 20’s for a while and we haven’t...

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Ramsey 1

Summer Continues

The gorgeous summer weather continues here. 25.5ºC yesterday which was plenty hot enough, especially for lawn mowing! 20ºC today was mouch more comfortable and lovely blue skies throughout. The sea is feeling as though summer is here and the garden is growing well. I had a busy day on Monday, starting off the day with a...

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Sea Swimming 1

Early Morning Sea Swim

I’ve said it before, but there really is no better way to start the day than an early morning sea swim. It’s physical, mental, spiritual, communal, natural medicine all wrapped up in a simple dip in the sea. Physical Physically, the water is never warm here so it is always invigorating. Saying that, the water...

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