Tales from a down-shifted family
- Making the most of modest means
It would have been nice to continue my Coast Path Run on Saturday, but the Colwyn Bay Blast had finished my legs off for the day so there was to be none of that running malarkey. I’d been invited to join the Dyffryn Conwy Paddlers on Sunday though for a kayaking session at Llyn Geirionydd in...
Rather than training for and competing in Triathlons this year I’m out to have some fun. Trying lots of new things, giving stuff a go and seeing if I can improve in some of it. With that in mind and the fact that I’ve been having fun paddling around Borth, Ynyslas and Aberdovey on my...
You know me, I always have a new project on the go! Recently I’ve patched up a very old surf ski that I have. I’ve been out for little jaunts on the estuary on it. The surf ski is old, it still takes on a little bit of water and its very unstable but I’ve been having...
Sorry for the lack of updates here lately but it’s just been the usual run of the mill stuff lately. Training, working, and running around as usual. We did spend a day at the weekend driving to Swansea and back to look at a van, but we didn’t like what we saw so didn’t buy it. Other...
Recovery weeks are always difficult for me – I get itchy feet not being able to do as much exercise as I’d like. I eat too much and put on weight. And somehow I manage to get injured whilst doing very little. This week I’ve managed to pull a muscle in my back. I was...
Saturday was fairly grey and dreary this weekend. That didn’t stop me from getting out on the water for a mellow day at Ynyslas though. SUP Surfing on a Mellow Day at Ynyslas First up was a mellow little SUP surf off the seafront. The waves were only small and gutless but there was enough to play...
The final overall standing in the Welsh Cyclo-cross 2016 league have been published recently. It’s therefore time for a little round-up of my first ever season racing Cyclo-cross. Why Cyclo-cross? Before I get into the results and how I fared against my competitors, a quick recap on why I chose to do Cyclo-cross in 2016....
It seems that no matter what the weather there is always something to do here in Mid West Wales. After a week of wind and plenty of windsurfing, the wind has dropped and I headed out on my bike. I missed a surf session whilst on my bike, but since then the surf has continued to...
My Christmas Day windsurf wasn’t great as I had too small a sail Boxing day was perfect though. I managed to get out and give my new Mast Mount for a GoPro camera a trial in perfect conditions. It was a glorious day with wall to wall sunshine and a decent 25-30 knot WNW wind blowing. The...
What a day that was! There has been very little wind for what seems like ages. Very little apart from the mad, short-lived and very destructive squall that we had back in November. The forecast for the run up to Christmas was looking good wind-wise though so I was chomping at the bit and ready to...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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