Category: Sports

Sterlising Bee Hives 1

A Typical Sunday – Hill Reps, Mile Runs, Sterilising Beekeeping Hardware, Cars, Cakes and Curries

We had quite a productive day on Sunday. It started with my usual run and swim, but this week I did it in Aberystwyth as the pool in Machynlleth was being used for the Dyfi Dash. We had to be in Aberystwyth for 11:30am anyway for the Sport Relief Mile with the Scouts so the...

Glan Dyfi 10 Heart Rate 2

A Week of Triathlon Training

I haven’t written much about my triathlon training lately… Not because I haven’t been doing any but mainly because I haven’t had time to fit much blogging in. What with my new job in the Sports and Exercise Department at the University (something else I need to blog about), some painting and decorating jobs that...

Barometric Altimeter Sensor Hole on Foreunner 910XT 32

Fixing the Altimeter on my Garmin Forerunner 910XT

As many of you may know, I’ve had numerous problems with the altimeter on my Forerunner 910XT. Since lusting after the Forerunner 910XT back in October 2011, I bought one in February 2012. I then wrote a glowing report on the Forerunner 910XT with my first impressions  – it did just about everything I wanted it...

An Active Sunday 0

An Active Sunday

Sunday was set to be fairly busy day. I started with my usual run and swim in Machynlleth. My training is stepping up a notch at the moment, with slightly less volume but a little more intensity as I move from Base Training into a Strength and Endurance Phase. That meant hill reps on my...

A Quick trip to Welshpool 0

A Quick trip to Welshpool

Another lovely weekend, with the sun shining and temperatures reaching 13.8ºC on Sunday. A Day in Welshpool We headed off to Welshpool early on Saturday morning. Anna and Morgan weren’t too keen on leaving the house at 8am as they consider that early. I of course had been up for hours having not slept at all the...

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MTBing Pendam

With Anna working on Saturday, Morgan and I went out for a nice little mountain bike ride together. It’s about time Morgan went out on his bike as he’s barely been on it since getting it last October. That’s partly our fault for not offering to take him out more often, partly his fault for...

Scalextric Velodrome 2

Velodrome Training for JOGLE

I’m going to be cycling from John O’Groats to Land’s End (JOGLE) later in the year raising money for Juvenile Diabetes Research Foundation Limited.. You can sponsor me here. I’ll be writing more about it over the coming weeks once I’ve had chance to take a proper look at the route myself and start working...

Hills in the Real World 0

Hills in the Real World

Well, that was a bit of a shock to the system. I replied to a thread on Facebook the other day about cycling and how most people loathe the Turbo Trainer saying that I actually quite like mine. I said something along the lines of It’s more time efficient There’s less to set up and...

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Video Swim Analysis

I had my swim stroke recorded on video a few weeks back and have now got a copy of the footage. Now, before you say anything, my swimming isn’t too bad, but I’m also far from being ‘really’ fast. I guess I’m better than the ‘average Joe’ in the water, but even so I’m nowhere near...

Jobs 1

The Return of Jobs

I may be an Apple Fan Boy but I’m not referring to the return of Steve Jobs, I’m actually talking about a TrainerRoad workout called ‘Jobs’. It’s one I tried on January 23rd and came away from it annoyed as I didn’t manage to complete it. In fact I came nowhere near. The workout only consists of...