Category: MTB

Barmouth 2

Dolgellau Activity Weekend

My friend Dennis had organised an activity weekend not far from us just outside of Dolgellau. It was intended to be a fairly informal affair. Basically the call put out via Facebook was one of ‘we’re going camping here on these date and will be doing some stuff. What we’ll do will depend on the...

Cefn Sidan Sands 6

Tide to Tide MTB Race

I haven’t done much mountain biking over the past few years but a number of things prompted me to sign up to the Tide to Tide race in Pembrey Country Park. I had a new mountain bike. I had recently serviced my full-suspension bike. The race was associated with Round 3 of the Welsh Cyclo-cross league...

Bath 4

A Day Trip to Bath

Day 2 of our short Break in the South West and we had a day trip to Bath planned. Once again we had a treasure hunt to follow and would be searching for Pokémon too. I went for my usual early morning stroll around the local lanes and then headed back to my parents house...

2

Wondrous West Wales Weekend

I know I usually try to have an action packed weekend making the most of what Wondrous West Wales has to offer but this weekend was particularly good. It started on Friday with my usual early morning walk around the dunes and then a trip into town. Anna had a few chores and some shopping...

Whyte 901 1

Sunday Trail Fest

It’s been a while since I’ve been up in the hills. We have been there for walks with the Scouts, but we haven’t even been out blueberry picking this year for a change. The arrival of a new bike changed that though on Sunday when I had a bit of Trail Fest at Nant yr Arian....

Givens - VO2 Max workout 1

Bank Holiday Activities

Dawn Chorus in the Dunes That was a good bank holiday. My usual early start but for a change I didn’t get up immediately but lay in bed listening to the dawn chorus. The blackbirds and sparrows were in good voice and they were soon joined by Skylark too. I’m sure there were robins and plenty...

GoPro Mounting Accessories 3

GoPro Mounting Accessories

If you haven’t already noticed, I had a new GoPro Hero 4 Silver for Christmas, complete with lots of GoPro mounting accessories. I also had plenty of GoPro mounting accessories leftover from my previous GoPro camera. What I didn’t have was somewhere to keep them all, but Morgan had a nice silver carry case that...

Muffins 0

Foraging for Muffins

[dropcap]R[/dropcap]ather than send Morgan to Holiday Club for the summer Anna and I are taking various days off work so that we can be at home with him as much as possible. Some of these are days off work at the University, others for me are days off Website Design work. Tuesday was the latter...

DXA Scan Results - Whole Body 2

Ramp Test and DXA Scan

As regular readers of this weblog will know, I often volunteer as a participant in various studies at the Sports and Exercise Department at Aberystwyth University. Most of these require a fair bit of my time to do but often prove interesting and painful in equal measure. Interesting from a point of view of getting a measure on...

1

A Day at Coed y Brenin

Monday started off cold and frosty as we loaded up the car for a day Mountain Biking at Coed y Brenin. I was running the last of my 6 assessed coaching sessions towards my Level 2 Cycle Coaching Certificate so we were meeting all of my students there for a final few tips and a...