Author: Alan Cole

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Monday Morning Swim

What better way to start the week than a nice little swim in the sea. First time this year without my extremities covered in neoprene so it was a little chilly despite being in the balmy waters of Borth. It was a little choppy too as Jo, Sara, Nick and myself set off to the...

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Bank Holiday Weekend Activities

Another bank holiday, weekend, but this one was a little chilly. There were lots of jobs to do as well, both in the house, the garden and cleaning the van. Saturday was therefore spent washing, waxing, tidying, cleaning, mowing and weeding. Things did look a little better once some of it it was done. Riding...

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Why Quadrathlon – What’s it all about?

With the first race of the quadrathlon season coming up in a couple of weeks and having just written a ‘why surf ski‘ blog post I thought it was time to answer the ‘Why Quadrathlon’ question with a similar article. Especially seeing as most people don’t know what a quadrathlon is. So, here goes. What...

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Why Surf Ski? What’s it all about?

Whenever I tell anyone that I’ve been surf-skiing they always look at me a little blankly and don’t know what it is. People I would expect to know don’t seem to know what a surf ski is either. To make matters worse, even once I’ve explained to them what the ski itself is like and...

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A Swarm in May

A swarm in May is worth a load of hay; a swarm in June is worth a silver spoon; but a swarm in July is not worth a fly. This a proverbial bee-keepers’ saying, from the mid 17th century meaning that the later in the year it is, the less time there will be for bees to collect pollen...

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The Four L’s of Exploring Western Scotland

When compiling words to describe Scotland as a nation, dramatic may come high up on the list, alongside others like striking, impressive, and awe-inspiring. There are so many different reasons to drop by a Glasgow hotel and/or spa, island hop in the Outer Hebrides, it seems unfair to box it in or otherwise categorise. Yet...

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Isle of Man Coast Path – Derby Haven to The Sound

Hot on the heels of my first Coast Path run along the Raad ny Fooilan Coastal Path on the Isle of Man it was time for another go. The last one had been fairly short from Douglas to Derby Haven so I set off after breakfast to Derby Haven ready to continue on my way....

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Isle of Man Coast Path Run – Douglas to Derby Haven

As mentioned in an earlier post: As I’ve been gradually running around the coast of Wales, I thought that while I was on the Isle of Man I may as well start running around that as well. At around 100 miles it’s a fair bit shorter than running around Wales and should be achievable even...

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Busy Easter Bunnies

That was quite a busy Easter weekend. Friday was spent heading back from the Isle of Man – we did have Hot Cross Buns at Pat’s before leaving though, and Fish and Chips in Machynlleth – It is customary to have fish on Good Friday isn’t it? If not, then I’m making it a new...

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The Isle of Man 2019

We finally made it to the Isle of Man after a traumatic trip there. We arrived Monday evening, so having missed a day of our holiday we had lots to pack into the remaining few days. First on the agenda after breakfast with Pat was a trip into Douglas to drop off receipts at the...

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