Author: Alan Cole

Out on the Hardtail 0

Out on the Hardtail

I’m waiting to hear from Commencal and Madison about the warranty claim on my cracked Commencal Meta 5.5. Madison have said they will raise a warranty claim with Commencal but that was 10 days ago and I’ve yet to hear back. It doesn’t look as though I’m going to get it sorted in time for...

Open Water Swimming 6

Open Water Swimming

I’ve always been a fairly good swimmer and enjoy swim sessions in the pool, but driving back and forth to Aberystwyth to get to the pool is a bit of a pain. I’ve therefore ordered myself a wetsuit and cap so that I can do some open-water swim training here in Borth and Ynyslas. I’m...

Phew - survived 0

Surviving the Onslaught

It looks as though the garden has just about survived the recent onslaught from the approach of autumn. Everything looks a little worse for wear and most things are a little windburnt but nothing has been destroyed. Despite the onslaught the courgette plants have of course continued to supply us with a steady stream of...

GPS Windsurfing 2

Autumn arrives early

September is only a week away but it looks as though autumn has arrived early. It was pretty windy yesterday and my windsurf session on the seafront did have an autumnal feel to it. The sun was shining but the sea felt as though it meant business. Although it was a nice easy sail there...

Giant TCR Advanced SL 0

Buying a New Road Bike

Buying new toys is fun, but there’s just so much choice out there that it isn’t easy. I’ve reached that stage in my life (call it a mid-life crisis if you want) where I want nice things if I’m buying something. I can’t afford new sports cars -or even a nice 2nd hand car at...

Rosy Rustic Moth 2

Last Nights Moths – Rosy Rustic

The moth trap went out last night. No rain, moderate winds and a minimum temperature of 15.3ºC resulted in 22 different species, 135 moths in total and one new species to me. Nothing too exciting but quite a large number of Small Square Spots. 22 x Silver Y 4 x Archer’s Dart 13 x Setaceous...

Foraging for Food 0

Foraging for Food

Our forgaing for food is going well. Anna and Morgan got some more blueberries yesterday and the blackberries are almost ready. We even had a little expedition on the beach earlier in the week looking out for Razor Clams. We went armed with a bucket and a pot of salt. Apparently once you’ve found a...

Heart Rate Cadence and Speed trace 0

Turbo Training – Quality not Quantity

I haven’t been on my bike much lately. The frame on my Commencal Meta 5.5 is cracked so I can’t ride that and I’ve yet to buy a new road bike. Also, it’s been pretty windy so I’ve been out windsurfing and haven’t had much time. I have been on the Turbo Trainer a few...

Windy Miller 1

Painting the Sea Red

I’ve just got back from another windsurf session here at Ynyslas. Today for a change the wind was South-Westerly so we were sailing on the opposite tack. Much nicer for me as I prefer jumping on that tack. Despite the high expectations the wind wasn’t quite as strong as we had hoped and was hovering...

Water Feature for Garden Wildlife 1

Water Feature for Garden Wildlife

Our new garden water feature has worked a treat. Not only does it look and sound good but part of the intention was to provide some water for garden wildlife. Whilst sat out in the sunshine late on Sunday afternoon we saw first a Willow Warbler take a bath in it followed by a Great...