Author: Alan Cole

Snow in Machynlleth 0

Snow and Surf in West Wales

Snow and Surf in one day here in West Wales. I love it when that happens. I was a little surprised to see the snow this morning though as I made my way to Machynlleth for a morning run followed by a swim, and it was still there as I left to had back to...

A Week of Training 3

A Week of Training

It’s been a while (at least a year) since I’ve done any proper training, but I have now done a whole week of training! I had eased back from races and such like in 2015 but then arthritis in my shoulder at the beginning of 2016 forced me to ease off completely. I was of course still...

Nant yr Arian 1

Nant yr Arian in the Snow

With weather warnings galore for snow, ice and high winds my mountain bike ride this evening was always going to be an interesting one. In the end it was just me lucky enough (or is that crazy enough) to go out. I decided it would be safer to stick to the main roads so rather...

Aberystwyth Premier Inn 2

Living it up in Aberystwyth Premier Inn

.Since they started building the new Premier Inn in Aberystwyth, Morgan has been wanting to spend the night there. Not wanting to disappoint we bought him and a friend a night there as a Christmas present. It was all booked for Friday evening. So, after work and school on Friday we popped home to get our overnight...

Al riding Cyclo-cross 1

Cyclo-cross 2016 Round Up

The final overall standing in the Welsh Cyclo-cross 2016 league have been published recently. It’s therefore time for a little round-up of my first ever season racing Cyclo-cross. Why Cyclo-cross? Before I get into the results and how I fared against my competitors, a quick recap on why I chose to do Cyclo-cross in 2016....

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Dyfi Winter Warm Up Pre-Ride

What a lovely day to pre-ride a lap of the Dyfi Winter Warm Up. 25 people turned up for the social ride too and all had a good day out in the hills enjoying the sunshine and the company. I won’t be doing the Dyfi Winter Warm myself this year but it was still good...

Brrrrr 0

New Year Weekend Away

We haven’t long been back from a nice little weekend away for the New Year. Thanks to an invite from Dennis and Sophie, we actually had something to do for New Year for a change We drove down to theirs on Saturday morning. We then spent the weekend walking along the Teifi, geocaching, eating, drinking...

Homemade Camembert 2

Homemade Camembert

I shouldn’t really be surprised as Anna is usually quite good at such things. But, I am a little surprised at just how good her homemade camembert is. It’s not that I didn’t have faith in her cheese-making abilities, nor did I doubt the expert tuition she had on her River Cottage HQ Cheesemaking Course. What...

Davis VP2 0

Updating the Borth & Ynyslas Weather Station

I’ve been running a weather station here in Ynyslas for a number of years now. I initially installed the weather station in 2005 at the request of a number of kite-surfers and windsurfers from the Midlands. They all used to make regular trips to the coast here but sometimes their trips would be wasted as...

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