Author: Alan Cole

Mellow Waves at Ynyslas 0

Making the Wave Count

Storm Callum didn’t bring too much destruction to this part of Wales, but it was much worse elsewhere. The decision to cancel Round 5 of the Welsh Cyclocross Series was made based on the forecast. Judging by the photos and new reports from Carmarthen it was a good call. There was flooding everywhere down there...

Sand Hill 0

Welsh Cyclocross 2018 – Round 4 Pembrey

I had no excuses this week. No long mountain walks the day before, no Quadrathlons the day before, and unlike previous years I hadn’t done the Tide to Tide MTB event before the Pembrey Cyclocross race either. I did have a fairly busy Saturday with an early morning mountain bike ride, a surf ski and...

View from Carn Owen 0

Daring Descents, Downwinders and Deep Fried Pasties

Just a quick photo of the views from Carn Owen at the weekend. It was a fairly grey, chilly day here in West Wales but as Simon pointed out as we finished our ride at 9:30am, most people were still just getting out of bed and we had already done loads. We’d had an easy...

Off the Bank 1

Welsh Cyclocross 2018 – Round 3 Aberystwyth

That was a tough race. Round 3 of the Cyclocross series for 2018 and it was my local event in Aberystwyth. That should mean a nice easy weekend, no long drives and good preparation. What I hadn’t counted on was a 7 hour hike the day before taking in some of the tougher peaks of...

Group Photo on the Cantilever Stone 1

Terrific Tryfan

After failed attempts at the summit of Tryfan, most notably for my birthday in 2015, I finally made it to the top on Saturday. The Last time I attempted Tryfan the weather was the worst I’ve ever seen it in Snowdonia. That’s saying something too as Snowdonia isn’t renowned for it’s sunny climes. It was as...

Frying 0

Spicery Meals and Garden Gluts

I haven’t posted about our Spicery meals for a while but they are still as delicious as ever. The Spicery The Spicery is a little different to the other meal boxes we get from the likes of Gousto, Hello Fresh and the latest one we’ve tried ‘MyCook Box. Rather than providing us with all the ingredients...

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Cyclocross Slideshow

Yeah, I’ve made it into a little promo slideshow for the Welsh Cyclocross Series. And I was actually on my bike not falling off!

Mud Encrusted Bike 0

Welsh Cyclocross 2018 – Round 2, Foxley

What a race that was! I arrived at the Foxley estate to rain and what looked likely to be a very wet, very muddy day. Fortunately by about 10:30am the rain eased off so it wasn’t wet, but I was right about the mud! Which Bike? I had my usual relaxed approach to getting ready....

Corn on the cob 1

Harvest Time

I guess it is harvest festival time. Despite not spending too much time working in the garden this summer it is producing well at the moment. The courgettes are still fattening up and providing us with a steady supply. There are tomatoes galore, and even some corn on the cob. Plenty of rhubarb for rhubarb crumbles...

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Autumnal Surf Ski

After a summer of flat water, small waves and nice warm temperatures it was good to get out for a surf ski in some slightly more intimidating conditions. 3 foot messy surf left over from storm Bronagh and enough of a southerly wind to kick up some chop. It wasn’t warm out there either. The...