Tagged: work

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Cereals

I’ve not long got back from an exhausting couple of days at the ‘Cereals Event’ in Nottinghamshire where I was manning the Biomass Connect stand. I know I don’t often post about work-related things, but as this was a little different and I had some photos I thought I would. It was tiring thanks to...

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A morning amongst the willow

You’d expect my new role as ‘Digital Content Manager’ for the Biomass Connect project to be mainly desk-based. It is really as I’m responsible for the project’s website, it’s social media, it’s webinars, it’s newsletter and publishing all of the digital content. This includes technical articles, factsheets, podcasts, videos and such like. So, when given...

Miscanthus Field 0

A Tour of our Fields

OK, they aren’t ‘our’ fields as in mine and Anna’s, but they are the fields that belong to the project that I’m now working for ‘Biomass Connect’. So, as it was a nice day and there were a couple of us new to the project we thought it was time to take a look at...

Christmas Refreshments 3

Mince Pies, Mulled Wine, Spectacles and Special Sweet Tokens in Aberystwyth

Yet more festive celebrations here in Aberystwyth. I work from home as a Freelance Website Designer on Monday’s and Tuesdays and then work at the Univeristy as a Lab Technician Wednesday to Friday. So,after seeing Anna and Morgan off to school and work on Monday morning, I did a whole load of chores around the...

Higher Intensity 1

Upping the Intensity

After months of Base level training over the winter, it’s time to gradually start upping the intensity a little. Nothing too mad yet, just some harder, shorter intervals on the bike and some tempo runs rather than the usual low heart rate MAF zone runs. Sick Bucket Needed! Monday saw the first sunny day for...

Geigier 1

Busy Days at Work

It was a busy day for all of us yesterday. I started it with some work on the computer and then a nice 3x 12 minute sweetspot turbo trainer session courtesy of a TrainerRoad workout called Geiger. It was then the usual hectic half an hour of getting ready for work and school before we...

A New Sports and Exercise Job for Al 0

A New Sports and Exercise Job for Al

Well, that felt odd this morning… Heading off to work while the sun was shining and Anna and Morgan were off at home. It’s usually the other way around, I’m the one staying at home whilst they head off to school and work, but not today thanks to my new(ish) job at the University. Yes,...

Work Induced Injuries and Over-Eating. 1

Work Induced Injuries and Over-Eating.

I’ve always said that ‘work’ isn’t good for you and once again I proved it yesterday by tweaking a muscle in my back whilst moving a carpet for someone. I’d been painting and decorating at their house and now had to move an old carpet out of the room so that a new one could be...

A Funny Old Week 1

A Funny Old Week

It’s been a funny old week for me, I’ve been rushed off my feet but haven’t really got much done. This is mainly due to the fact that I’ve been trying to earn some money by invigilating exams at the University. I don’t earn a huge amount for it, but it is better than nothing...

TrainerRoad - Jepson 0

Non-Stop Busy-ness

Being a freelance website designer may mean that I have a distinct lack of disposable income – in fact sometimes it means I have a complete lack of income let alone that of a disposable nature – but it does mean that I can work, rest and play to my own schedule rather than being tied...