Tales from a down-shifted family
- Making the most of modest means
Following our assault on Bwlch y Groes on Saturday I had planned a long ride on Sunday too but Jay and Mike wanted something slightly shorter and a lot less hilly. I therefore re-planned our route as we ate bacon sandwiches for breakfast. We put on a few extra layers after being cold most of the day...
With our plan to cycle from John o’Groats to Land’s End to raise money for the JDRF later in the year, we thought it was time to get some training in so Jay and Mike came up to stay for the weekend and we headed out for a ride each day. Jay had said that...
Unfortunately last nights training session didn’t go too well. I decided to join the Ystwyth CC Chain Gang, so turned up at Rhydepennau at the prescribed time, met up without about 30 other cyclists and then we split into 4 groups and started off around the Borth loop. Crash! For a start it was quite a...
With my first race of the year tomorrow, now probably isn’t the most sensible time to perform open-freehub surgery on my bike. It’s too late though, pre-race tinkering is what I’ve been doing! The rear wheel and more specifically the amount of drag in the rear wheel has been annoying me for ages. I’ve tried,...
I haven’t written much about my triathlon training lately… Not because I haven’t been doing any but mainly because I haven’t had time to fit much blogging in. What with my new job in the Sports and Exercise Department at the University (something else I need to blog about), some painting and decorating jobs that...
Sunday was set to be fairly busy day. I started with my usual run and swim in Machynlleth. My training is stepping up a notch at the moment, with slightly less volume but a little more intensity as I move from Base Training into a Strength and Endurance Phase. That meant hill reps on my...
Another lovely weekend, with the sun shining and temperatures reaching 13.8ºC on Sunday. A Day in Welshpool We headed off to Welshpool early on Saturday morning. Anna and Morgan weren’t too keen on leaving the house at 8am as they consider that early. I of course had been up for hours having not slept at all the...
With Anna working on Saturday, Morgan and I went out for a nice little mountain bike ride together. It’s about time Morgan went out on his bike as he’s barely been on it since getting it last October. That’s partly our fault for not offering to take him out more often, partly his fault for...
I’m going to be cycling from John O’Groats to Land’s End (JOGLE) later in the year raising money for Juvenile Diabetes Research Foundation Limited.. You can sponsor me here. I’ll be writing more about it over the coming weeks once I’ve had chance to take a proper look at the route myself and start working...
As you know my latest gadget which arrived yesterday is a Garmin Forerunner 305, which is a GPS enable Heart Rate Monitor training device. The idea is that when you are out running, cycling or doing any other outdoor activity it tracks your precise position and speed using the GPS and records your heart rate...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
 |
 |
More live data from Ynyslas
Subscribe for full access.
Weather trends, weather extremes and historic data. See what you get here.
Borth & Ynyslas Weather Station
If you don't want all this extra information, please consider supporting the weather station anyway by buying me a coffee.
Buy me a coffee
