Tales from a down-shifted family
- Making the most of modest means
MRI Scan Results I’ve finally had the results back from the MRI scan on my shoulder and a diagnosis. Essentially there’s some fairly extensive arthritis of my acromioclavicular (AC) joint. If you remember back to the New Year when my shoulder pain first occurred then I thought at the time that it was an AC joint issue....
The Ocean Lava Half Ironman Distance Triathlon in Fishguard was to be my only race this year and my first since May 2015. Not only that, it was my first ever race of this distance. At Half ironman distance it was more than four times the distance I usually race so it was all a...
I thought I’d jump on the band wagon and play Pokemon Go. I’ve never played any other Pokemon game before and know nothing about Pokemon but as it has taken off like nothing else before it and it sounded a little like geocaching I thought it would be worth a try. Not so, it just doesn’t...
Tuesday was an absolute scorcher here. It started off hot and just got hotter with the temperatures eventually maxing out at 32.8ºC. The hottest day so far in 2016 and not far off our ‘all-time’ record of 33.7ºC set on 19th July 2016. Typically, I had lots of hot work planned for the day, finishing...
As I’ve mentioned elsewhere, Tuesday was a scorcher with temperatures up to an annual high of 32.8ºC. Not ideal weather for donning a full hooded bee-suit, wellies and gloves, but that’s what I did. It was the first chance for a while that I’d had to inspect the bees so I suited up and headed down to...
The school holidays are on their way, but with a sudden change in the weather it was hot and sunny on Monday so we had to make the most of it. After school it was straight to the beach for some fun in the sun. Fun in the Sun Let us hope this weather continues...
After a few weeks of fairly miserable weather, and a horrible bike ride on Sunday morning in constant rain and murk, the weather took a turn for the better yesterday. An amazing contrast from cold, grey and wet to glorious sunshine and scorching temperatures. It reached 24.3ºC yesterday according to the Borth & Ynyslas Weather...
As you know from my previous post about building a lean-to, we were delayed in putting the roof on whilst my Dad was here thanks to the fact that Sheet Plastics who we’d bought the polycarbonate sheets from failed to deliver on time. We’d paid £20 for a specific delivery date on the Friday, but it didn’t...
Here’s the latest design for my toes. Thanks to Anna’s handiwork and Morgan’s idea I currently have Converse All Star toes. It’s like wearing a cult pair of shoes on my feet even when I’m barefoot. Morgan has the same design on his toes at the moment as well. Good to see that he is...
My training for the upcoming Ocean Lava Half-Ironman distance triathlon has been going from bad to worse. In fact as mentioned previously I haven’t really been ‘training’ this year, just exercising. I’ve had a shoulder injury so no swimming. I’ve had achilles problems which has stopped me running a little. Then last week I had some...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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MTB / Trail Guides / Wales
Traws Eryri Day 2 – Dolgellau to Trawsfynydd
Wednesday, October 7th, 2026
