Author: Alan Cole

Ynyshir Hall 6

A Tasting Menu at Ynyshir Hall

We had an exciting day out on Saturday. Lunch with the tasting menu at Ynyshir Hall. Ingredient Led, Flavour Driven, Fat Fuelled, Meat Obsessed. That’s the motto of Gareth Ward and his Michelin starred restaurant at Ynyshir Hall. Not our usual Saturday lunch admittedly and quite out of our price range usually, but this was...

Time to Ride 0

Riding in the Welsh Hills

It may have been sub-zero temperatures, but with the sun shining and a recently serviced bike it would have been rude not to head out into the Welsh hills. There was a vicious wind blowing at Ynyslas, with gusts up to 60 knots but as soon as I was away from Ynyslas and on my...

Looking back to Bodfari 2

Offa’s Dyke Path Run – Bodfari to Llandegla

Offa’s Dyke Vital Stats Bodfari to Llandegla Distance: 17.57 miles Elevation Gain Today: 1339m Highest Elevation: 565m Time: 3:26:07 Av. Pace: 11:44 mins/mile Av. Heart Rate: 137bpm Max Heart Rate: 168bpm Calories: 1914 Totals to Date Total Distance: 476.35miles Total Time: 89:10:25 Total Elevation Gain: 13108 Total Calories: 44956 Distance to go: 148 miles What a perfect day...

Ynyslas 1

Calm Sunsets at Ynyslas

Just a few photos of the sunset last night. A brief spell of calm between the storms. A bit of a contrast to the stormy seas from Storm Eleanor last week which saw gusts of up to 55 knots. The aftermath of which is still evidenced by the flooded car park The calmness is over...

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Massive K’Nex Builds

If you thought Morgan’s K’Nex Roller Coaster was impressive, check these out! Pretty impressive, but then some people just have to go one step further.

Roller Coaster 1

K’Nex Roller Coaster

It wouldn’t be Christmas without the building of toys. Mind you, as Morgan gets older and technology takes over his life it’s harder than ever to prise him away from the screen. The fact that he had an X Box for Christmas didn’t help with this but I did manage to get him to help me build...

On top of the wave 1

Getting to Grips with the Rough Stuff

My learning continues in my surf ski and I’ve been getting to grips with the rough stuff. I know, I know, I should really be working on paddling technique and efficiency as that’s what I’ll need for races, but I just can’t resist getting out and playing in the waves. I’m sure it’s a fairly good...

Gifts under the tree 3

Christmas with the Coles

Despite just being the three of us for Christmas it was still fairly hectic. Morgan didn’t break up from school until 3:30pm on Friday afternoon and Anna finished work at the same time. Morgan however had basket ball from 4-6pm after school so went straight there. Back at home I had the house cleaned and tidied and...