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Glandyfi 5

Dyfi Estuary Adventure

As it was a ‘rest day’ on Saturday I decided to head out for a little Dyfi Estuary adventure on my Surf Ski. High tide was around 1:30pm at Ynyslas and therefore around 2pm 6 miles further upstream at Glandyfi. Winds were fairly light and mainly southerly and the sun was out. The weather looked...

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Training Week 2

Another Green Training Week

Thought I’d update you on the fact that my second full week of training with a new training plan was a successful one. Once again all the planned sessions in my training week were coloured green. This indicates that I had completed them as planned. It was a fairly similar week to the previous week...

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Ifan Solo 3

Brass Extravaganza review

What a day! I spent most of Saturday at the Brass Extravaganza in Aberystwyth.  This has been a few months in planning and a lot of hard work behind the scenes but the day was finally here and fingers crossed…touch wood…everything would run smoothly. Youth Competition The Brass Extravaganza started off with a Youth Solo and...

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Aberystwyth Premier Inn 2

Living it up in Aberystwyth Premier Inn

.Since they started building the new Premier Inn in Aberystwyth, Morgan has been wanting to spend the night there. Not wanting to disappoint we bought him and a friend a night there as a Christmas present. It was all booked for Friday evening. So, after work and school on Friday we popped home to get our overnight...

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3

A Mellow Day at Ynyslas

Saturday was fairly grey and dreary this weekend. That didn’t stop me from getting out on the water for a mellow day at Ynyslas though. SUP Surfing on a Mellow Day at Ynyslas First up was a mellow little SUP surf off the seafront. The waves were only small and gutless but there was enough to play...

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Al riding Cyclo-cross 1

Cyclo-cross 2016 Round Up

The final overall standing in the Welsh Cyclo-cross 2016 league have been published recently. It’s therefore time for a little round-up of my first ever season racing Cyclo-cross. Why Cyclo-cross? Before I get into the results and how I fared against my competitors, a quick recap on why I chose to do Cyclo-cross in 2016....

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Brrrrr 0

New Year Weekend Away

We haven’t long been back from a nice little weekend away for the New Year. Thanks to an invite from Dennis and Sophie, we actually had something to do for New Year for a change We drove down to theirs on Saturday morning. We then spent the weekend walking along the Teifi, geocaching, eating, drinking...

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