Tales from a down-shifted family
- Making the most of modest means
Swimming Goggles with a heads-up display, Bluetooth connectivity, live metrics and automatic interval detection – whatever next! Yep, smart swim goggles are here and they’re better than I was expecting. The Form Swim Goggles have all of this and more. They work well and are actually useful rather than just a gimmick. I wasn’t sure...
We’ve had just about a year of solar generation now. Time to take a look at the stats. That’s easy to do thanks to the solar stats pages I built on this website. The solar generation overview page shows today’s solar generation, along with some charts of generation over the past month, and some totals....
As I’ve had some news from various medical tests I thought it was time for an update. The heart attack I had almost 18 months ago came as a bit of a surprise. I had none of the usual risk factors, I was otherwise very fit, very healthy and had a pretty good lifestyle as...
There have been some Spooky Going’s on at Ynyslas today… Say hello to Robo-Ghost!
I’ve posted before about my little challenge of trying to run 10km in fewer minutes than my age in years. Honestly, it wasn’t ever much of an issue, not since I’ve been 40 anyway. Back then a 40-minute 10km run was actually relatively easy. As I progressed through my 40’s I could still run 10km...
After a day of being a beginner and learning new things on the water at Llandysul on Sunday, it was back to what I know on Monday. 20 knot WSW winds and small waves at Ynyslas with the sun shining. Perfect conditions for my 5.7m sail and 104 ltr board. Alistair was out too on...
I was supposed to spend the weekend kayaking with Aber Kayakers at Llandysul. I don’t think there were enough people signed up for the weekend, so it became a day trip on Sunday. That suited me as it’s only a short drive anyway and I could not only do other things on Saturday, but I...
There’s not much happening here really – well, not much that will interest blog readers. New Sofas We did take delivery of two new sofas last week. We’d been waiting for them for a while and they are a little more grown up than our previous ones. We haven’t got completely comfortable with them yet...
After the winds of Saturday, Sunday dawned clear and fairly still. Perfect weather for pottering in the garden. Morning Run There was a bit of exercise to do first so I headed off for a run along the River Leri and then back along the beach. Nothing too exciting and not too far or too...
I managed to get out windsurfing again at the weekend. Friday looked set to be windy in the afternoon and the red sky in the morning heralded a ‘sailors warning’. Sure enough, the wind picked up but I didn’t have time to get out. It looked set to blow throughout Saturday though and Steve and...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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