Tales from a down-shifted family
- Making the most of modest means
I haven’t been running much lately. I did a bit just before competing in a Triathlon back in May, but very little since. However, I can’t swim at the moment thanks to injured ribs, so last night rather than drive into Aberystwyth just for a circuit training session I decided to go for a run instead. I...
Our courgette glut continues and we seem to have been eating courgettes everyday – I hope they’re good for us! As well as courgettes in almost every dish you can think of we’ve had nice courgette salads, courgette ratatouille, roasted courgettes, courgette cake and chocolate courgette cake and now we’ve tried ‘courgette fritters’ ala Jamie...
‘Plan Bee’ is going well. On Sunday evening under the cover of darkness an estate car pulled up at the house containing two people, two beagles a cat in a box and a mysterious cargo in the boot. With hushed voices so as not to wake the neighbours and donning head-torches we unloaded some carpet,...
Following yesterdays Beekeepers meeting I rode up to Nant yr Arian for a mountain bike ride. I started at Capel Madoc which wasn’t quite as far up the hill as I had thought, so the climb up to Banc y Darren and the top of the ‘Mark of Zoro’ was longer than I thought. I...
Another busy weekend for us. We like it that way but now and then it would be nice to have a quiet one as well. Yesterday we had visitors coming for lunch, so after taking Morgan swimming for an hour or so we busied ourselves getting ready for that. Marion and Les turned up around...
I’ve been meaning to work on a family tree for ages and did make a start a few years ago using software called MacFamily Tree. It has recently had an update to a new version which prompted me to have another look at our family tree. Adding Data The software is excellent with loads of...
It was one of those days today where I spend much of it wandering backwards and forwards to the beach waiting for the wind to pick up. It was forecast to swing to the SW and maybe pick up a little later in the day, but then that forecast changed and it didn’t look so...
Just some flowers from the garden. The Agapanthus have started flowering, and a stand of sunflowers have appeared from nowhere. We didn’t plant them so we can only assume that the seeds came either from the compost bin or the bird feeders. They seem to be doing well though and are now in flower.
I’ve Just finished a fairly enjoyable interval session on my turbo trainer – Well, as enjoyable as such torture can be. I’m still doing the same interval sessions as I’ve been doing fairly regularly, this time it was the 3:2 minute interval workout. As I’ve said before these are supposed to be really hard and...
Nothing too exciting in the moth trap last night. A reappearance of the Dark-barred and Red Twin-spot Carpets, both of which have two flight periods. An early one in mid April-June and a later in late July-August. I haven’t seen these for a while but we had both again last night. Otherwise it was pretty...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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