Tales from a down-shifted family
- Making the most of modest means
Just a few clips from what was a 5 star windsurf session on Sunday. In fact it was a 5 star day really. First up was a walk along the beach and through the dunes. It wasn’t the nicest of days but it was warm and dry, just a little cloudy with a stiff breeze....
The lovely summer weather seems to have deserted us as usual for the school holidays. This is a shame really as I have loads of time off work thinks to the fact that I worked lots of overtime earlier in the year, so I’ve been at home with Morgan. We haven’t been put off by...
Sunday turned out to be a nice bright, windy day. Too windy to put the roof on the new lean-to. So, after a hard turbo trainer and srun session it was off to the beach for some windsurfing. The 20-25 knot wind was a little marginal for my 5.7m sail and 85 litre wave board. There...
Grrr… I’ve got some kind of lurgy. Headache, sore throat and generally feeling ‘bleurgh.’ Not ideal for an upcoming first attempt at a Half ironman distance race, but there’s little I can do about that. I have therefore ceased what little training I was doing to see if I can kick it. It didn’t stop me...
I’ve got some new toys from Gun Sails. As you’ve probably seen, I’ve been out windsurfing a little bit again recently. Trouble is much of my kit is now very old. It wasn’t in great condition as it was, but whilst I wasn’t windsurfing for a while our shed was in desperate need of repair...
That was a good day, especially as it was only Friday and not even the weekend. Up early as usual after a poor nights sleep for an hour or so of work on the computer and then off for a fairly hard 70 minute run from home. It shouldn’t have been that hard as it wasn’t...
Another perfect day here in Ynyslas. More Sunshine and More wind. There were some lovely views over the estuary from on top of the dunes first thing. When this was taken there was barely a breath of wind. That soon changed though whilst I was doing a hard VO2Max Interval session on the turbo trainer....
What a day for a Bank Holiday! After a nice early morning stroll along the beach to avoid the crowds we enjoyed a quiet breakfast in the conservatory before heading into Borth to man the stalls at the Borth Charities Fete. Borth Charities Fete The turn-out from the Scouts was disappointing though. I know it’s...
Dawn Chorus in the Dunes That was a good bank holiday. My usual early start but for a change I didn’t get up immediately but lay in bed listening to the dawn chorus. The blackbirds and sparrows were in good voice and they were soon joined by Skylark too. I’m sure there were robins and plenty...
After my first windsurf session for absolutely ages on Monday, the conditions on Tuesday were even better. Much sunnier and a bit windier too with slightly larger waves as well. It would have been rude not to go out again but with a busy day planned and lots to do I only just managed to...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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