Tales from a down-shifted family
- Making the most of modest means
Just a quick video to give you a taste of Mondays windsurf session here at Ynyslas. 25-35 knots of wind so I was well powered up with my 5m sail and 85ltr board. Some fairly big seas but nothing too mad. The hailstones hurt though when sailing into them at 25mph! Plenty of jumps, some...
A fast, furious and well organised race thanks to Bynea CC and Pembrey Country Park on Sunday. It was wet, wild and windy when I left home in the dark but by the time I was at Pembrey Country Park a couple of hours later it was dry and fresh with some hazy sunshine. It was cold...
I had a pretty good surf ski session on Friday afternoon as the sunset. The conditions were quite challenging for surf skiing with 20 knot wind and some messy surf. I impressed myself by staying dry though so was looking forward to editing and sharing my GoPro footage, especially as I had the camera mounted...
After a pause for a week, the Welsh cyclocross series continued with Round 10 at Parc Bryn Bach near Tredegar. The drive there was the usual relaxing affair where I was treated to a sunrise over the Cambrian Mountains and a drive through some unfamiliar roads with amazing views over the Brecon Beacons. Parc Bryn...
Just some video footage of a fun surf ski with Simon session here at Ynyslas. The sea was a fair bit bigger than expected with some decent sized clean swell to play on. It was a wet, grey, dreary day but still plenty of fun to be had if you go out and get it!
Winter, working 9-5 and wanting to get out and surf ski paddle just don’t sit well together. It’s barely light on the way to work, it’s dark by the time we get home so getting out on my surf ski during daylight hours is a challenge. Undeterred and with an opportunity to leave for work...
With no Welsh Series Cyclocross race on the calendar I headed North this weekend instead of South. First stop after a drive through the rain, mist and murk was Porth Eirias in Colwyn Bay where I met up with the North Wales Surf Ski Paddlers Group. Surf Ski Session in Colwyn Bay The rain, mist...
I spent Thursday at the Manchester Institute of Health and Performance. I wasn’t there to monitor, measure or improve any aspect of my sporting performance or health but on a User Day run by IPRS Mediquipe. I was there in my sport and exercise science lab technicians hat rather than as an athlete. I drove up...
With cyclocross season well and truly in full flow, it was off to Swansea this weekend for round 9 of the Welsh Cyclocross Series. I hadn’t raced here before so didn’t really know what to expect from the course, but as always there were trophy points up for grabs. With a couple of poorer results...
I enjoyed that one! The Abergavenny round of the Welsh Cyclocross Series is the biggest race of the series. It is part of Crosstober Wales, a weekend of cyclo cross racing brought to you by the passionate folk of Abergavenny RC. S4C are there to televise the elite races on the Sunday. There are also...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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