Category: Sports

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Wales Coast Path Run – Port Talbot to Swansea

Coast Path Vital Stats Port Talbot to Swansea Distance: 13.64 miles Elevation Gain Today: 95m Highest Elevation: 35m Time: 2:27:14 Av. Pace: 11:01 mins/mile Calories: 1230 Totals to Date Total Distance: 749.65 miles Total Time: 138:18:37 Total Elevation Gain: 21670 Total Calories: 68054 Distance to go: 342 miles It’s been ages since I’ve done any...

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A PB for the Llyn Padarn Kayak TT

I know that A 2 hour drive to Llyn Padarn and a 2 hour drive home again is a terrible use of my time for a kayak time trial that takes less than 30 minutes. It’s not particularly good for my bank balance or the environment either so I don’t attend all of the Kayak...

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Trekking in the High Atlas of Morocco – A Mount Toubkal mini-Adventure

Wow! I don’t say wow very often, but ‘Wow’, what a weekend that was! A crazy weekend in Morocco visiting the markets of Marrakech and magnificent mountains of the High Atlas, with a sunrise summit of the highest peak, Mount Toubkal, at 4167m. Things started fairly frantically on Thursday afternoon while Anna was heading back...

Gravel Bike Views 0

Gravel Bike Riding at Coed y Brenin

Jacqui and Cliff, friends from the world of Quadrathlon were staying just north of Dolgellau this week. They were here to take part in the Hurly Burly swim up the Mawddach estuary. Unfortunately the swim was cancelled due to the weather, but we didn’t let the rain stop us from going out for a gravel...

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Cyclocross 2019 – Rnd 4, Llandysul

Another weekend, another round of the Welsh Cyclocross series and with wet weather all week in the lead up to it things were looking decided ‘cyclocrossy’. In other words, rain, mud, sweat, blood and tears were likely, along with additional lashings of mud! As the Llandysul round was the nearest of the series to home...

Under the Lip 0

Rainy Days & Waves

I couldn’t let Monday get all of the credit. Tuesday is just as good a day after all. it may have been raining but there were waves so it was off to the beach again for some fun rides on my surf ski.

Monday Morning Waves 1

Monday Morning Waves

It’s not exactly training but when there are waves about it would be rude not to go out for a little play. Lots of life out there at the moment as well with huge bait balls being dive bombed by gannets and gulls and even a guy out fishing from a surfboard.

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Cyclocross 2019 – Rnd 3, Foxley Estate

Well, that was a tough race. I’m not even sure if I enjoyed it or not!! Round 3 this year was at the Foxley Estate which is always quite a technical and difficult course but usually leads to come good racing. It had rained quite a bit overnight and throughout the morning so things were...

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September Speed Session

Well, that was a quick windsurf session. Quick as in high speed, and quick as in short-lived too. With 40+ knot offshore winds, choppy waters and speeds over the water in excess of 30 knots there was just too much potential for injury. Morgan is already out of action thanks to two broken toes, I...

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Gloucester Hasler – K1 Kayak Racing

Following on from my baptism of fire in the Tewskesbury Hasler a few weeks ago I thought it was time to give it another go. This time at the Gloucester Hasler. I don’t think two races quite make me a kayak racer but it’s a start. I had at least now paddled a K1 a...