Category: Sports

A damp 5 year old! 0

Water Fight!

One of Morgan’s friends, Lotti, invited us to her house for a little party on the beach yesterday. They had all had their reports this week and as they were good they were having a treat. We all had a little surf, Morgan managed to stand up briefly and had good fun, as did Lotti,...

False Teeth 0

False Teeth

It was time to get back out on my Mountain Bike yesterday. I’d arranged to be picked up by John and we were heading to Coed y Brenin to ride around the MBR Trail and try out the new ‘False Teeth’ section. It was pouring with rain whilst in the car on the way there...

I’m a Windsurfer 0

I’m a Windsurfer

Phew, at last I feel like a windsurfer again. So far this year has been pretty pathetic wind-wise. its been good for the garden and for cycling but I’ve barely been out windsurfing – Just 21 sessions so far according to my diary entries. Yesterday was good though with a 25-30 knots wind all day....

Fitness Improvements – Power to Weight Ratio 3

Fitness Improvements – Power to Weight Ratio

My recent lab tests with Jon at the Sports and Exercise Science Department are finally over. The tests themselves were hard, but nothing compared to the disgusting potions I had to drink beforehand – For that reason alone I’m glad that they are over! I met Jon yesterday for a quick synopsis of what he...

Bike ‘Riding’ 0

Bike ‘Riding’

Time for some more clever bike riding skills, this time from Tim Knoll – Although I don’t really think you can call it ‘riding’, it’s more like gymnastics really. Tim Knoll digicam edit from tim knoll on Vimeo.

Extreme Bird Watching – Gannets and Manx Shearwaters 0

Extreme Bird Watching – Gannets and Manx Shearwaters

I had a great windsurf session yesterday when the wind picked up without warning. I’d just been for a bike ride and when I got back the wind filled in beautifully so I headed across to the beach with my kit. It was windy enough for a 5m sail and my wave board so I...

Lunchtime Cycle – No holding back 0

Lunchtime Cycle – No holding back

Before heading off on todays lunchtime ride I had told myself that the plan was for a nice easy ‘recovery’ ride. I had done a hard 25 mile ride yesterday, I have circuits and Swimfit to go to this evening and a long MTB ride planned for tomorrow, so and easy ride was on the...

Lunch Time Cycling 1

Lunch Time Cycling

Working from home means that I can’t commute to work on my bike. Well, I could but it wouldn’t do me or the hall carpet much good, so instead I went for a lunch time cycle today. Just a fast, flat blast out to Machynlleth and back and I was pleased to keep my average...

Sneaky BBQ and Windsurf Session 0

Sneaky BBQ and Windsurf Session

After an excellent day looking through the contents of my moth trap and geeking out on invertebrates on Cors Fochno (the bog behind our house), the sun was shining, there wasn’t a cloud in the sky, there was no wind and we were all starving. I therefore fired up the barbeque, picked some salad leaves...

A nice ride in the hills 1

A nice ride in the hills

I haven’t been out on my Mountain Bike much lately. Since the end of April I’d only been on a couple of short rides, totaling less than 20 miles, that’s a terrible 20 miles in almost 2 months. I though I’d put that right today and headed off into the hills for what would hopefully...