Tales from a down-shifted family
- Making the most of modest means
Well, I had a busy day yesterday and despite initial reports I did actually do some work. In fact I did a bit first thing in the morning along with some housework, but as the wind was once again blowing a hoolie I was on the beach rigging up my windsurfing kit by about 8:30am....
It’s been absolutely ages since I went windsurfing. The lack of wind, weekends away and torn ankle ligaments mean that the last time I was out on the water was May 29th – That’s over 3 months and must be my longest period without a sail for at least a decade! Thankfully I put an...
I competed in the Shrewsbury Triathlon yesterday and had a great day out. This was the first time that the Shrewsbury Triathlon Club (Sy TRI) had organised the event, but they had thought of everything. They had a good setting for it, good swim, bike and run routes and from my point of view everything...
I’m loving my open water swimming at the moment. There’s no need to go really hard, just nice steady swims in the sunshine. I’ve just got back from another swim on the seafront here at Ynsylas. I can swim at pretty much any state of the tide and there isn’t usually too much of a...
I’ve been thinking about the idea of barefoot running for a while and was recently lent a book called Born to Run by Christopher McDougall. It’s an inspirational and eye-opening book about a tribe of long distance runners from Mexico and a group of elite ultra-distance runners from around the world. They don’t all run...
I got to ride a new location last night, starting from the Arch on the way towards the Hafod estate. I met Dave, Pete, John and Matt and we all set off as dark storm clouds loomed overhead. There was a bit of a ride around on Fireroads and then the first descent which was...
The triathlon club that I’m a member of organise several training events each week, one of them being an occasional, informal time trial around the Borth Loop. I decided to join in with this last night. It was the first time I’d done it and it is very informal. There were only five of us, Alison,...
Cycling helmets all look fairly similar and their primary job is to protect your head in the event of a crash. Thanks to British Standard safety regulations they all therefore provide at least a certain level of protection so you can be assured that safety levels are fairly similar from the cheapest £25 helmets right through to...
My brother Brad was staying with us for the weekend and wanted to do some mountain biking. So, rather than take him out onto the waymarked trails of the nearby trail centres I thought I’d take him for a ride through the Dyfi Forest to give him a taste of the Dyfi Enduro. Saturday was a pretty...
Despite my lack of preparations and the excuses I turned up to do the Hardwick Sprint Triathlon near Tewkesbury on Sunday. I got there around 7.30am and was still unsure if my ankle injury and shin splints would allow me to actually complete the run. I registered, chatted to a few people and then set up...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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