Tales from a down-shifted family
- Making the most of modest means
Our fishing attempts have still proved fishless – I think it must be time for a change of tactics. So far all we have managed to do is catch one tiny little half-dead crab, some weed and we have managed to lose a lure. Not much success. We did try digging for bait on Thursday though and...
The last gasp of summer turned out to be a lovely one so after school Morgan and I went fishing again. There was barely a breath of wind, the sun was shining, the tide has just turned and the waters were clear. The waters were so clear and calm in fact that we could see...
Another busy Sunday for us but a good day again. I started with my usual run and swim in Machynlleth. Both were just a little longer than last week with 12x 90 second effort on the run rather than 10 and 24x 100m in the pool with every 3rd one hard rather than 20x 100m with...
As I’m sure you know by now we are at last having a proper summer. It’s been a while coming -10 years since the last one as far as we can remember – but it’s here and looks set to stay for a while too. Weather conditions have been perfect here in West Wales. Whilst...
Hooray, I finally managed to get out on the water windsurfing over the weekend. Usually its just the lack of wind that prevents me from windsurfing but lately with big races such as the European Triathlon Championships looming it has been a combination of lack of wind, lack of time and the fear of injury that has kept...
One of Morgan’s birthday resents from us was a Slackline set. If you don’t know what slacklining is then it’s a little like tight-rope walking, but the line isn’t tight! It’s actually a practice in balance that typically uses nylon or polyester webbing tensioned between two anchor points. The slackness of the line provides a...
My parents are here visiting for the weekend so yesterday after our ride at Nant yr Arian I jumped on the Turbo Trainer for an hour of 14 Ramps ranging from 120% to 150% of FTP whilst they went for a walk in the dunes. Here’s what I did: In the meantime Morgan ‘Ninny’ and Grandad...
Half term here again already, so after making camp chairs in the morning Morgan and I headed over to the beach with his kite and the GoPro. Last time we tried this it started pouring with rain. This time it was much better, the wind was better and there were even a few small patches...
Ynyslas last week 22nd Jan 2013 – Sub-zero temperatures, grey skies and snow drifts – Great fun, we love the snow. Ynyslas this week 31st Jan 2013 – 10°C, blue skies, blowing a hoolie and wild waves – Great fun, we love the wind and sun! I wonder what next week will have in store...
Well, that didn’t quite go to plan. The idea was to head over to the beach to make the most of the sunshine, get the kites out, fly them for a bit and then mess around trying to attach my GoPro to them to do some aerial photography. Morgan and I headed over with all...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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