Tales from a down-shifted family
- Making the most of modest means
After our low-level morning bike ride on Saturday morning Steve and I set our sights a little higher and the Summit of Plynlimon called. We drove along the A44 and parked at the Elvis Rock layby and then started the walk to the summit. The going was pretty tough with knee to waist deep soft...
If you look close enough you can see the reflection of me and Morgan in its eye!
I’ve just done another of my 1 minute interval sessions on the turbo trainer and I think I’m finding my limit. The session involves a 10 minute warm up and then 7 repetitions of: 1 minute hard 1 minute recovery Followed by a warm down. The first time I did it I did the hard...
Sat in the living room yesterday morning I saw a big flock of Curlew fly over the house and land in the field behind us. I was then determined to get some photos of these and the other coastal and estuarine birds around here. After a quick visit to A&E we went for a walk...
I’ve had an ear infection for a few days and eventually gave in to the nagging I was getting from Anna and her Mum and phoned the doctors. I was told to go to A&E where I saw the on call doctor. As suspected he told me that I had a pretty bad ear infection...
I haven’t been out on my bike for ages. There are various reasons for this, my full-suspension bike has had various mechanical issues that I’m still solving, my car won’t start and I haven’t had the time. So, it was nice to finally get out for an off-road ride yesterday, and the snow-covered landscape made...
Like people all over the country, we made the most of the lovely winter weather and went for a walk on New Years Day. Nothing too adventurous as we had Morgan and ‘Granny’ with us so we just had a little stroll around the Ynyshir Nature Reserve. There were lots of Canada Geese on around...
Looks as though we’re not the only ones finishing off the Christmas snacks. The squirrels are at it too.
Hooray, snow at last on the coast here in Wales. It came after dark and there wasn’t much of it but Morgan and I managed to build a snowman under the cover of darkness!
We’re having a lovely winter here. Snow on the hills, frost on the dunes and some gorgeous clear moonlit nights. I should have gone for a walk in the hills for New Years Eve really as the moon was full and the snow looked lovely. It even looked quite wintry here on the coast this...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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