Tales from a down-shifted family
- Making the most of modest means
The bees we had on loan for a couple of months have now gone back to their owner. Unfortunately the weather was terrible while we had them and they didn’t fare too well. The bees were pretty hungry and there were quite a few dead ones in the hive. They did have some stores but...
As mentioned before, things are looking goos as far as windsurfing goes this weekend and I’ve been hoping to have an attempt at my “Life Begins at 40 knots Quest“. The first of the winds arrived today but it wasn’t quite as good as hoped. I headed down to the estuary just after high tide,...
As a freelance website designer it’s always difficult to plan your weeks in advance. Some weeks I have little work to do and can do plenty of activities such as running and cycling, other weeks I seem to be rushed off my feet and find myself working long days just to fit everything in. It’s...
Everyone who does any physical training should know the importance of rest. Many of us however get too tied up in the actual training and forget about the rest component. The who idea behind super-compensation training is that you stress your body during hard training bouts, damage muscle tissue and such like and then during...
I thought my ‘racing season’ was over for the year but I’ve been talked into one final event on October 16th in Ashton Court, Bristol. The OktoberFest, part of the Bristol Bikefest series of races consists of several races, you can pick from one of two 4 hours events or the 8 hour event. I’ve...
As it’s been pretty much a year since we started moth trapping, many of the moths we are now getting we have seen before. Whenever I get a new species of moth to the garden I take a photo of it. These shots have been ‘voucher’ shots all taken on the same grey coloured back...
After posting on Twitter that I “survived my killer turbo trainer session – just”, a few people asked what I did and there just isn’t enough room to explain it on Twitter, so here it is instead. Basically it was a 3:2 minute interval session with a few 1 minute sprint intervals tagged on the...
It’s been about a year now since I first started trapping and recording moths. It’s amazing just how many species frequent our garden. We don’t trap every night, usually only once or twice a week, but the stats so far are higher than you would expect. Total number of Moths Recorded: 3,716 Total number of...
Things are looking pretty good wind-wise for the end of the week with some strong Easterly winds forecast. Friday looks OK, Saturday looks pretty windy, 30 knots or so which could be much more in the estuary here at Ynyslas and Sunday looks completely mad at the moment. It could finally be time to get...
No one managed to make the Ystwyth-MTB end of month last weekend so John and I rescheduled and headed off to North Wales this weekend. The original plan was to make the most of the better weather and go on Saturday, but John had to re-arrange so we headed off on Sunday in the pouring...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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