A Simple Life of Luxury | Weblog

Fewer Kinks 1

Bike Maintenance – Re-routing gear cables

The rear gears on my Commencal haven’t been great for a while now. There’s been quite a bit of friction on downshifts and changing up through the gears has been a nightmare. Basically the cable hasn’t been slipping though on its own and I’ve been having to reach down and actually give the bare cable...

Moth Trap 0

October Moths

I’ve been a bit lax with the moth trap lately. We’ve had visitors, we’ve been away and the weather has been too wet for it to go out so I did virtually no trapping during September. There was a break in the weather last night though and we were home and had time this morning...

A Dark, Cold, Wet, Muddy Night in the Hills 0

A Dark, Cold, Wet, Muddy Night in the Hills

Autumn is definitely here and for the first time in ages we had a proper Ystwyth-MTB night ride. I haven’t been out on my Mountain Bike much lately because I cracked the frame and then had to rebuild it and then just haven’t had the chance. Dave has been out quite a bit on his...

Getting better at running 1

Getting better at running

I used to be OK at running. I was never good and when I say ‘used to’ I mean about 20 years ago, but as part of my new fitness drive I’ve been trying to get out for the odd run here and there. I don’t like to do too much as my joints, tendons...

Garden Updates – Propagation – Things for Free 0

Garden Updates – Propagation – Things for Free

Don’t worry, as well as buying plants from the garden centre at the weekend, whilst working in the garden to plant them out I also made the most of this years growth and got some things for free. First up I sorted out the compost bins and got loads of bag fulls of compost. Some...

Cyclamen 0

Garden Updates – Ready for Spring

Following my swim in Lake Bala at the weekend we took a drive through mid Wales to our favourite garden centre, Derwen Garden Centre just outside Welshpool. We had lunch there and then wandered around and as usual spent a little more money than expected! The Maze had disappeared though which is a bit of...

Sunflower Seed Head 0

Free Stuff – From Feeding the Birds

Those of you who feed the birds will know that it can get quite expensive. They certainly get through it quick enough at certain times of the year – they’re getting through it pretty quickly at the moment – and quality bird food isn’t cheap. It’s nice then when you get something back from it other than...

Perfect for a swim 5

Lake Bala Swim Report

I enjoyed my swim in Lake Bala yesterday for Diabetes UK Cymru. When I got up the weather looked perfect, sunny spells and no wind at all, but then I looked at the temperature and saw that it was at 2.6ºC – It’s getting chilly out there at night now. By the time we got...

Getting Slower – Review your Training! 0

Getting Slower – Review your Training!

I went for a ride around the Pendam Trail at Nant yr Arian yesterday. I was on my hardtail as I’ve yet to get a seatpost for my newly rebuilt Commencal Meta 5. I started off at a steady pace in perfect conditions, sunny, cool and barely any wind. By the time I got to...

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