Tales from a down-shifted family
- Making the most of modest means
Trail Running has never been a forte of mine. For some reason as soon as the ground gets muddy, slippery, rocky, covered in leaves or even just a little damp I seem to slip and slide all over the place and just can’t stay on my feet. I end up having to walk or in many cases...
On with the Thermal Cycling Clothes Thermals were the order of the day for my early morning cycle ride this morning. After a few weeks of torrential rain whilst cycling early on a Sunday I was quite looking forward to the forecast of dry but very cold. So, on went my thermal long-sleeved top, thermal 3/4...
Ooh, a new ‘Weight Trend’ screen has suddenly appeared on our Withings WS-50 Smart Body Analyser Scales. Ok, it’s not ground breaking news but it’s still quite nice to get an update to a pair of scales without asking for it. Weight Trend Screen The new weight trend screen is displayed after the weight measurement screen...
After a slightly extended summer that seemed to last until November, we been having some decidedly autumnal weather over the past few days. The whole of the country and West Wales in particular has taken quite a battering from first Storm Abigail and then Storm Barney. My bike ride on Sunday morning was notable due to it’s wet...
I’ve been hard at work over the past few months producing the 2012 edition of our weblog book, “A Simple Life of Luxury”. I know it sounds as though it’s a little out of date already as it’s from three years ago, but that makes it all the more interesting to do as it gives...
I don’t usually train with other people, often because it doesn’t fit into my schedule or because other people don’t like to train at the same time as me, but recently I’ve started to organise an early morning ride on Sunday before the 9am swim session in Machynlleth pool. This means that we set off a 6:30am...
After what has been a fairly disappointing year triathlon-wise for me, I finally feel as though I’m on the road to recovery and getting back in the groove. A plantar fasciitis injury after the first race of the year way back in April pretty much put me out of action for the whole race season....
It was Remembrance Sunday last weekend and as usual we were all supposed to be in lots of places with different groups. To try and fit everything in Alan got up early and went for his usual cycle and swim, although the weather was terrible and I think he got wetter on the ride than...
It may be autumn, the trees are looking stunning in their autumn colours, but a new high record temperature for November in the UK was set yesterday. Temperatures in Trawsgoed, near Aberystwyth, reached 22.3ºC on Sunday, beating the previous record of 21.7ºC, seen in Prestatyn in 1946. We managed to make the most of it though. The...
After entering the Machynlleth Lantern Parade last year we had more ambitious plans this year. The theme was ‘Under the Sea’ so we decided on a lantern fish. Our inspiration was something like this. Suitably ‘fishy’ and suitably ‘halloweeny’ at the same time and with a lantern dangling in front of it as a lure,...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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