Tales from a down-shifted family
- Making the most of modest means
It’s been freezing out there today. The temperature only rose to 2°C, but Ivor our local katabatic wind was blowing his socks off all day long. 30-35 knots in the estuary, making it feel bitterly cold out there. So much for my post about the first flowers of spring, it’s now well and truly back...
We may have had some of the coldest temperatures of the winter last week, and the rest of the UK is currently under a blanket of snow and ice, but not so here in West Wales. The temperature hasn’t got anywhere near freezing today, there hasn’t been any snow in sight and even that on...
Recently the person who ran the local scout group decided to step down and there was a big recruitment drive to get some new leaders in to prevent the troop folding. Out local scout troop has an active beaver, cub, scout and explorer section which covers ages from 5 up to 18. Boys and girls...
My training plan today had me doing a 70 minute hilly run, the longest I’ve ran for in a number of years. Now, it isn’t very hilly here on the coast at Ynyslas so I drive into Tre-Ddol and started my run there. Temperatures were sub-zero so I wrapped up with running tights, thermal top,...
Day four of 2012, and Windsurf number 4 too. It was nowhere near as windy as it was yesterday but the winds were still around 25-35 knots so I went out with a bigger board and my 5m sail. I was pretty tired already though from a 10km run the night before and another 55...
The winds woke me up at 3am this morning and then at 5am I had to give in, get dressed and go outside to see what the banging was. A shed door had been wrenched open by the wind and there was all sorts of debris flying around the garden. I made things sound and...
The temperature dropped a fair bit here today, but the wind was blowing and for a change the sun was shining. There was therefore only one thing to do and that was make the most of my prolonged Christmas holiday and head to the beach for a windsurf. It wasn’t that exciting a sail, just...
I’ve started the year as I mean to continue. First was a windsurf off the seafront and then a swim in the estuary with people from the Triathlon Club. It was a pretty miserable day mind you, not really enough wind for the windsurf session and pouring with rain during the swim. We all returned to...
December seems to be remaining surprisingly mild this year and thankfully brought with it plenty of wind between Christmas and New year, so it was business as usual here with plenty of windsurfing. Steve and AndyW joined me and there were a number of kite-surfers out too including Spooker, Neal, Neil, Andy, Dunk and probably...
I decided to organise a Boxing Day swim with the INTR Triathlon Club this year. We didn’t have a huge number of takers and I think a few of those that did turn up were just trying to humour me, but they enjoyed themselves in the end and were glad they did it. The air...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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