Tales from a down-shifted family
- Making the most of modest means
That was a lovely little swim from the estuary at Ynyslas, out around the point at warp speed thanks to some crazy currents and then out through the mouth of the estuary and around to the seafront where things slowed down thanks to a headwind and some waves to contend with. It made a change...
As promised, here’s some GoPro video footage from the CRC MTB Marathon event at Abergavenny that I rode at the weekend. And, although I didn’t have my GPS with me, here’s a GPS track of the route (as ridden by Jay).
I suppose it had to happen at some point, but why now? Many years ago in my late teens when I used to run, I always had problems with my knees. It was probably one of the main reasons why I stopped training for and competing in triathlons when I was 20. That, and the...
I’ve just taken delivery of a load of energy drinks, recovery drinks and gels from Pacific Health as part of a freebie for subscribing to a magazine. Now, I know the recent Panorama programme basically dismissed the need for such products, but they were really only looking at them from the point of view of...
I’d hoped that after the tumble drier stopped working, the microwave blew up, the septic tank pump failed and the Hard Drive in my computer failed that we had seen the end of expensive things breaking – We can’t afford to replace anything else. But no, now the barometric altimeter in Garmin Forerunner 910XT has...
Following on from my post about tracking my diet, I thought I’d post a list of what I’ve been eating, so here’s my food diary from Monday.. A typical day in the life of Alan. Breakfast 1 portion of M&S Delicious Nutty Crunch cereal 3 tablespoons of yoghurt – homemade with skimmed milk 1 mug...
With the sun shining and lots going on in Borth, we had a lovely weekend. We spent quite a bit of time in the garden, we popped into Borth for the crowning of the Carnival Queen and for Morgan to collect a commemorative mug. The mug was to commemorate the Diamond Jubliee and there was...
My triathlon training and racing has been going well lately, but I’d still like to step things up a gear and get faster still. I can’t afford new go faster kit such as aero wheels or a tri-specific bike which could shave some seconds off my times. I could increase the training load which I...
I’ve just been added to the list of ‘pro performance athletes’ on the Beet-It website… Check me out: http://www.beet-it.com/athletes/ Looking good!
We’ve just got back from a great weekend of racing in Bristol at the 2012 TriBristol Harbourside Triathlon. Organised and run by BADTri and 1 Step Beyond it was a well run event that saw 900 triathletes competing in either a Standard Distance or Sprint Distance triathlon. The Sprint Distance Triathlon had been “chosen by...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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