Tales from a down-shifted family
- Making the most of modest means
I don’t seem to have stopped for the past few days, so its now time to start catching up with the blog posts containing details of what we’ve been up to. It all started on Wednesday for me. Up nice and early and did the usual housework, washing up, laundry, cleaning and vacuuming whilst Anna...
The trouble with having a nice Mountain Bike is that it takes a lot of looking after. Not only that, but if you have nice components on it then when they wear out you want to replace them with bits and pieces that are at least equal if not better than the originals and that...
Don’t worry, I don’t intend to post these everyday as I’m sure you’ll get bored of them soon – if not already. However, I’m enjpying doing them and I like the heart rate graphs I produce in a strange, ‘heart-rate artwork’ kind of way. Of course, if you enjoy these posts or are trying to...
After riding in the Forest of Dean on Saturday, I had an easy ride around the Summit Trail at Nant yr Arian on Sunday morning and then met Anna, Morgan, Jo, Danny and Kai at the visitor centre to make some Christmas decorations aout of things found in the forest. I obviously needed a shower...
Ever since taking photos of the Forest of Dean Enduro earlier in the year I’ve been wanting to ride there. During the Enduro the course looked really good with hard packed dusty trails and lots of flowing single track that seemed to go on forever. I was in Bristol for a couple of days so...
Yes, another turbo trainer post as I’m enjoying my work-outs on it at the moment. I thought I would try another 1 minute interval session today. So I did exactly the same session as I did on Saturday, but this time increased the wattage on the hard efforts from 320 Watts to 340 Watts. Surprisingly...
I’m quite enjoying my little turbo trainer sessions at the moment. I know that’s not right, they are supposed to be boring, horrible and painful, but I’ve been doing them at lunch time and feel so much better for it afterwards. The secret is to mix it up, doing different sessions all the time so...
December the 1st, the first day of winter and after what turned out to be a very windy autumn, the weather is right on cue with the first frost. The winds have eased here in Wales and we had a lovely clear night last night with a nice moon. The temperature dropped to -0.7ºC overnight...
It was the last Sunday of the month at the weekend, so it was the Ystwyth MTB end of month ride. Usually we travel a little further afield for a longer ride but this time it wasn’t too far, just a short drive north to Coed y Brenin. There weren’t many of us either, just...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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MTB / Trail Guides / Wales
Traws Eryri Day 2 – Dolgellau to Trawsfynydd
Wednesday, October 7th, 2026
