Author: Alan Cole

Great British Customer Service 1

Great British Customer Service

It’s a shame when companies that you think will offer better quality and good customer service don’t quite live up to expectations. And especially so when that company is a ‘Great British Company’ such as Marks & Spencers. It was a simple request, my mum wanted to buy a certain item of clothing (I can’t...

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Interval Training on Tacx Flow Turbo trainer

I’m feeling a little fitter at last so thought I would have a go at a proper interval session on the turbo trainer this morning. I had some sample workouts from Jon following my various fitness tests and lab rat sessions at the Sports and Exercise Science Department in the University so had something to...

You know you’ve spent too much money when… 1

You know you’ve spent too much money when…

You know you’ve spent too much money for one day when your credit card company phone you up to check that the purchases made with your card were actually made by you and that your card hasn’t been stolen. Its good that they do it and that they are on the ball. We’ve had it...

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ClimachX MTB Night Ride

I haven’t posted a ride report for a while or any route guides. Mainly because I had a few months off the bike after being in hospital and the rides I’ve done over the past few weeks whilst trying to get back into it have been pretty hard work and not that enjoyable. Last nights...

Wave Pool 0

Wave Pool

I wonder if we can get planning permission for one of these in the back garden.

Big Scary Windsurf Session in Wales 4

Big Scary Windsurf Session in Wales

I’ve just got back from an adrenalin packed windsurf session here in Wales. I posted a session log on Forces-of-Nature as usual, but as it was such a mad session thought I’d share it here as well. Woohoo, what a session. Went out with my big wave board and 4.5m sail and soon realised that...

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Aberystwyth Fun Fair

There was finally a little break in the weather yesterday afternoon so we decided to go to the fair. (See here for Aberystwyth Fair opening times). We hadn’t made any definite plans so didn’t tell Morgan until we collected him from school and hadn’t made plans to meet anyone there either. However, as usual it...

50 knot winds in Wales 0

50 knot winds in Wales

What a weekend. Lots of DIY on Saturday for me so our new ensuite shower-room is just about finished. This meant I could reward myself with a windsurf session on Sunday. Simon and I had a pretty mad sail in the estuary. The weather station was recording gusts of 50 knots. It was just about...

Wind against Tide 0

Wind against Tide

One of the reasons we built a house here is that its such a good location for windsurfing. With 4 miles of sandy beach on our doorstep and plenty of Westerly winds and waves, the seafront from Borth to Ynyslas is perfect. But that isn’t all, we also have the more sheltered waters of the...

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Brace Yourselves!

They say some silly things on the News sometimes and actually give very little information. First up they say there are 18 Flood warnings in place across Wales, but give no indication of where these are. Then they say that forecaters are expecting more rain in the next couple of days and people are being...