Tales from a down-shifted family
- Making the most of modest means
I had a meeting to attend on the seafront in Aberystwyth yesterday so thought it would be rude not to go for a little swim first. Before getting in I had a little chat with Tommy who was life-guarding, left my clothes and such like in the lifeguard tower and set off for a lovely...
Temperatures remained above 15°C last night, with a little bit of rain and some mist, but we had a fairly good collection of moths in the trap this morning. 72 moths in total from 23 different species, including a couple of new ones. Here’s the list 2x Drinker 3x Willow Beauty 2x Gold Spot 1x...
After our visit to the Silver Mountain Experience on Thursday, we pulled out the iPad and decided to test a new (to me) gecoaching app that we have. It’s called Geo Bucket and I downloaded it because I was looking for a new app that we could use offline for gecoaching, specifically whilst in New...
I promised I’d take Morgan to the Silver Moutnain Experience during the school holidays, and yesterday was the day. The Silver Mountain Experience is the re-vamped Llywernog Silver-Lead Mine, a mine that stopped working in the early 1900’s and has been a visitor attraction as an historic mine and mining museum since 1973. It has...
Last time I posted about the bees on July 31st things were looking up in our home apiary. All three hives were looking good with newly risen queens in a couple of them and brood and stores on the increase. We were beginning to think that we might end up with some honey and some...
On our way home from a swim in Aberydtwyth last night there were loads of moths in the headlights so I decided to put the moth trap out. Unfortunately the wind filled in quite a bit overnight getting to around 30 knots, so despite the fact that the temperature stayed up close to 20°C there weren’t...
<a HREF=”http://ws.amazon.co.uk/widgets/q?rt=tf_cw&ServiceVersion=20070822&MarketPlace=GB&ID=V20070822%2FGB%2Falslikklworls%2F8010%2F920056c4-9508-40b9-a7d5-9daeb9be6fe7&Operation=NoScript”>Amazon.co.uk Widgets</a> In order to maintain some run fitness whilst unable to run due to a knee injury I decided to give aqua-jogging a go the other day. I may look like a complete fool doing it, but I actually quite enjoyed it! I thought that aqua-jogging non-stop for a whole session would be...
Now that was the way open water swimming should be. As it’s the school holidays Morgan was at home with me all day so I couldn’t swim during the day. Anna was playing in the silver band (in the bandstand on Aberystwyth Seafront) in the evening so I planned to go for a swim off...
I’ve been asked to add a post here about contact lenses for sports, so here’s a guest blog post courtesy of Total Marketing. People switch from eyeglasses to contacts every day, for a number of different reasons. Eyeglasses still work just fine for the people who prefer to wear them, and there are a number...
As part of the rehab for my recent knee injury, I’ve bought myself a foam roller and have since been diligently foam rolling every day. Essentially foam rolling is a self-massage technique that should help relieve knots in muscles and fascia. We all know that riders in the Tour de France finish every day with a...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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MTB / Trail Guides / Wales
Traws Eryri Day 2 – Dolgellau to Trawsfynydd
Wednesday, October 7th, 2026
