Tales from a down-shifted family
- Making the most of modest means
I’ve said it plenty of times before, but I like gadgets and tech, and often use them to provide motivation as far as fitness and training is concerned. Be it a GPS enabled watch such as my Garmin 910XT, Virtual Power turbo training such as TrainerRoad or technical socks, I fall for them all and use...
Anna would say that it is just my normal pre-race jitters, but with the British Sprint Triathlon Championships coming up in Eton in little over a weeks time things aren’t looking good for me at the moment. A Matter of Priority Training has been a little lack lustre for a while now and I’m just...
I’ve always said that ‘work’ isn’t good for you and once again I proved it yesterday by tweaking a muscle in my back whilst moving a carpet for someone. I’d been painting and decorating at their house and now had to move an old carpet out of the room so that a new one could be...
I’m not gluten free by any stretch of the imagination – I will quite readily polish off cake after cake and eat anything that’s in front of me, especially from time to time when I have a proper pig out! However, during a normal day I have been trying to cut down on gluten a little bit....
After 5 days with some sort of lurgy that never really came to anything I’ve just done my first training session. 5 days without training may not sound like much, but it was actually 6 days as the day before I started feeling ill was a rest day and to me it seems like ages....
It had to happen – I gained some weight on Christmas day! My weight has been up and down a bit lately anyway. Before my big race of the year in New Zealand I was down to about 62kg and feeling trim, but whilst on holiday after the race I went a bit mad for...
Whilst eating a large steak and chips and a sticky toffee pudding with ice cream the other day I got into a conversation with some friends about the amount I eat. Basically they were all pretty amazed by how much I could consume. Now, I’m not fat, I’m around 5’7″ and 70kg which puts me...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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