Tales from a down-shifted family
- Making the most of modest means
Thought I’d better post here to let you know how my preparations for the Age-Group World Championships are going – We have less than 4 weeks left until race-day so there’s less than available for improvement than you think there is! After the European Champs in Turkey back in June (where I won in my...
We had a busy day yesterday full of all sorts of things. Triathlon Training in the morning, followed by beekeeping in the afternoon. I started my day nice and early, had breakfast, did a few bits of work on the computer and then headed off to Machynlleth where I met Owain at 7:30am for a...
With only 4 weeks to go until the Triathlon World Championships in London it’s almost time to start some speedwork in my training. I have until now been doing mainly strength and endurance work and building up my overall fitness. it’s also time to start working on some race specific training such as Brick session....
The school holidays seem to be flying by and the list of things Morgan and I wanted to do during them has barely been touched. We’ve been busy with plenty of other things but thanks to all of this, we haven’t even started on the days of geocaching, mountain biking, surfing, kayaking, gardening, painting and...
Phew, it may be Wednesday but that means the end of a busy long-weekend for us. Saturday and Sunday were fairly normal, but just a little extra busy as we got the house ready for my Sister Trudi to visit along with her boyfriend Mike, and her children Kia and Shaun. We were looking forward...
Well, that was wet – VERY WET! We actually started off in dryish conditions. Jay and I headed out onto the course in about the 4th wave. These events are held on open roads so aren’t mass starts. Instead they let you off in waves of about 12 people separated by a few minutes. As we left...
This was the second year in a row that We’d done this event and once again it proved to be a hit, mainly because of the weekend of free camping in Wales that comes along with it. The MTB Marathon on the Saturday didn’t start until 10am so we had a relaxed morning before lining...
We’ve just got back from another excellent weekend away camping for free in Wales courtesy of Chain Reaction Cycles and their series of MTB Marathons and Road Sportives. Morgan was on one of the floats in the Borth Carnival dressed as Doctor Who on Friday, so we packed the camping and cycling kit while he...
I’m supposed to be doing the CRC Crickhowell Mountain Bike Marathon on Saturday and then the Schwalbe Road Sportive on Sunday, but it didn’t quite fit into my training plan. I’ve therefore made the classic mistake of trying to fit all my training in before the weekend so that I can do these two events. Really...
I’m hoping that isn’t the end of summer but yesterday’s evening swim was definitely less summery than of late and it’s raining again this morning. I even had to put a jacket on after my swim in Aberystwyth last night as it was getting quite chilly and we had to put the headlights on during the drive home...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Surf Ski, Kayaking and Canoeing
Bringing Two Surf Skis Back from the Dead (Maybe)
Tuesday, June 16th, 2026
Beekeeping / Family / Gardening / Recipes & Cooking / Windsurfing
Monday, June 8th, 2026
Camping / Hiking / The Welsh Nuttalls / Wales
Bagging Nuttalls in the Sunshine
Sunday, May 31st, 2026
