Category: MTB

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From Beach to Hills in Wales

We’ve just had another action packed weekend here in rural mid Wales. Thanks to our local katabatic wind I managed to windsurf every day last week and although the wind wasn’t forecast to be great for the weekend, Ivor kept blowing and I managed to windsurf on Saturday and Sunday morning in the estuary at...

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Nant-yr-Arian MTB Demo Day

Sunday was hot and sunny again so I headed off to Nant-yr-Arian where there was a moutnain-bike demo being held. It was of course very busy there and there were lots of nice bikes about. I set off on my bike for a little circuit around part of the Pendam Trail and then went to...

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Mountain Bike Repairs

I knew it!… If I spent some money on some new toys something else would break requiring more expense. I’ve been needing some new tyres for a while so I took the plunge and used my £5 voucher from Wiggle to buy some new Continental Mountain King tyres for my bike (a bargain at £15.99...

Weekend in North Wales 0

Weekend in North Wales

I haven’t long got back from an outdoor weekend in Wales. First I drove to Liverpool and Anna, Morgan and I stayed in a Travel lodge for the night so that I could drop Anna and Morgan off at the airport early in the morning so that they couldget the plane to the Isle of...

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Bike Ride and geocaches around Anglers Retreat

The weather yesterday was perfect for mountain-biking, gorgeous sunshine very little wind and cool, so Harvey and I headed off to Pendam for a ride and some exploring. From Pendam car park we cycled out past Llyn Syfydrin and along the track towards Nant-y-Moch. We saw Dave on the way so said our hello’s and...

Where’s all the snow? 0

Where’s all the snow?

So much for the forecast of 20cm of snow, we haven’t even had a flurry yet… Lets hope we get some tonight as Brad is coming to visit and is bringing his snowboard with him! I didn’t sit around waiting for the snow though, I went for a little run around the block and then...

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Mountain Biking From Borth

Living on the beach with a large, flat salt marsh behind us means that there isn’t any great mountain-biking on our doorstep. We do of course have some really good trails nearby, but most of these are a 20 minute drive from the house and it would be really nice not to have to do...

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Tough Day at the Office

I had a tough day at the office yesterday… Started work at 4am and worked until 10.30am, stopping to help get Morgan off to nursery and Anna off to work, then the fun began. A good windsurf session off the beach here at Ynyslas. The windsurfing itself was good, lots of wind and some decent...

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Pendam Trail – GPS + HRM Stats

Seeing as James asked for a daily updates as far as my attempts to get fit are concerned, here are the stats from my Mountain Bike Ride around the Pendam Trail at Nant-yr-Arian today. First the route itself, My Speed and Heart Rate graph… Max 172bpm once again! And the summary stats. After the first...

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Fitness Training For Geeks

As you know my latest gadget which arrived yesterday is a Garmin Forerunner 305, which is a GPS enable Heart Rate Monitor training device. The idea is that when you are out running, cycling or doing any other outdoor activity it tracks your precise position and speed using the GPS and records your heart rate...

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