Author: Alan Cole

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Fox Float Air Can Service

I’ve been quite pleased with my Mountain Bike maintenance skills lately. I took the rear hub apart on my Commencal Meta 5.5 the other day and gave it a good clean and re-grease and last week it was time to service the air can and check the seals on my rear shock. Jon wanted to...

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MTB Photo Session at Nant yr Arian

Some guy producing a guidebook contacted Dave asking for some photos of people riding the trails at Nant yr Arian, so instead of a normal early morning ride we had planned to meet up for a bit of a photo shoot. We had hoped for a few people but it was just Dave and I...

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Woodland Crafts in Penglais Woods Nature Reserve

After taking Morgan for a swimming lesson yesterday morning, in which he didn’t do as asked as usual, we heaed off for a walk in Penglais Woods where there was a special craft day going on. We had a nice little walk along the footpath from the entrance opposite the university and then in a...

Ben Nevis MTB Red Run 0

Ben Nevis MTB Red Run

I think I need to make a trip to Scotland soon. There are loads of really good mountain biking centres there and the new Red Run on Ben Nevis opens soon, June 24th to be precise. It is graded as a Red, XC route, but has a Gondola uplift to the start at 643m, and...

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Garmin Forerunner 310XT – Waterproof GPS

It isn’t available yet, but the new Garmin Foreunner 310Xt looks like an intersting bit of kit. I have a few GPS devices already and love my Garmin Foreunner 305, this just take it to another level, being more rugged and waterproof. Finally, a GPS-enabled training device that isn’t afraid of the water. The rugged...

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Tweetdeck now with Support for Multiple Accounts

I’ve been Twittering using Tweetdeck for a while, but now that I administer several Twitter accounts (a personal account, accounts for websites I maintain and company accounts, as well as one for ‘Designing Libraries’ where I work on Monday’s and Wednesdays), it was getting used less and less and I tended to rely on Twitterfox...

Lab Tests get more difficult 0

Lab Tests get more difficult

Day 7 of my lab tests for a Sports and Exercise Science study yesterday and Jon said it would be a test at one of the extremes. I’m not allowed to know beforehand what the intensity is though. 3 minutes in and the resistance increases and it was obvious that this was at maximum resistance...

A Day in the Life of a Freelance Website Designer 3

A Day in the Life of a Freelance Website Designer

Yep, that’s right, for my sins I’m a freelance website designer. Actually its a great job for funding my ‘Simple Life of Luxury’ as it allows me to be pretty flexible, it is also a fairly interesting job in its own way and no two days are ever the same. That said, most days do...

Which Waterproof Camera? 5

Which Waterproof Camera?

Finding the perfect camera can be a nightmare, but I’ve now come to the conclusion that there isn’t one camera that suits all circumstances. Which, of course, means that it is time to buy another camera! Well, you can’t have too many gadgets can you! I know it wasn’t that long ago that I bought...

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Canoeing in West Wales

I can’t believe this weather. Yet another beautiful sunny day yesterday. In a way we had hoped for some wind as it was the Boardwise Windsurf Demo weekend in Aberdyfi, but as there wasn’t a breath we decided against driving all the way around just to look at some expensive boards that we can’t afford....

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