Tales from a down-shifted family
- Making the most of modest means
After the highs of my race in Pwllheli last weekend, the rest of a week has been a bit of a low training wise. I had an easy little spin on the turbo trainer on Monday and then went for an easy run but didn’t feel too good on it. I put it down to...
After a week or so of glorious weather, sun tans, shorts and busy bee-keeping, a sudden plunge back into temperatures below freezing, icy winds and snow on the hills just in time for the school holidays was a bit of a shock. Needless to say, this coupled with the fact that I was ill meant...
I was contacted the other day by someone from Rowse Honey telling me that they were planning on planting loads of plants especially for honey bees around the country and asking if I’d like to get involved by helping to spread the word. The idea is that they’ll plant a lavendar plant in community gardens...
You’ve probably already read that I had a good race in the Pwllheli Triathlon on Sunday. I’ve now had chance to look through my data and I’m quite pleased with my run in particular. I know you really shouldn’t try new things in a race, especially something such as new shoes, but that is what...
April 1st already and time for Pwllheli Triathlon, my first race of the season – will the winter training have paid off? Will I be any faster? How will the competition do? The first race of the season is always a bit of an unknown, but less so than last year when it was also...
I’ve been meaning to write a reviews of the various online training diary applications / website for a while now. I’ve written a review of the training software available for a Mac before, but the online offerings have probably now overtaken these in features and even robustness. I still like the idea of local, offline...
Well, I was hoping not to have any excuses for my first race of the season – the Pwllheli Triathlon on Sunday – but as usual, I do! first up, I’m not really treating this as a particularly important race and will therefore simply be training right through it. No tapering beforehand and no real...
With day time temperatures soaring to the 20’s it seems as though beekeeping season is upon us once again. The bees have been getting busier and busier and they were in full flight at the weekend. There still aren’t huge number of flowers out for them to forage on, especially here, but there should be...
The Pier on Aberystwyth is becoming known as a spectacular place to watch starlings coming in to roost, so here’s some footage of the starling murmuration at its best. An amazing display by the starlings all with the gorgeous backdrop of Aberystwyth seafront on a sunny Spring evening. What could be better?
You can’t beat this time of year, especially when the weather is as good as it has been, and where better to spend it than in the garden. Everytime I go out there things seem to be coming on better than they were just a few hours prior. Plants are popping up everywhere and the...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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MTB / Trail Guides / Wales
Traws Eryri Day 2 – Dolgellau to Trawsfynydd
Wednesday, October 7th, 2026
