Tales from a down-shifted family
- Making the most of modest means
The Phormium in the garden is going mad. Loads of massive flower spikes all reaching into the air like little rockets about to explode into flower.
Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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A Night of Reflection and Laughter: Rhod Gilbert at Aberystwyth Arts Centre
Sunday, February 2nd, 2025
