Tales from a down-shifted family
- Making the most of modest means
I’ve just survived two weeks of very poor triathlon training. The first was due to a taper week for a race during which time I was suffering with sciatica issues and therefore did no training, the second week was due to some sort of lurgy and a calf injury following my race at the British...
With the British Sprint Triathlon Championships race over and done with, all efforts are now geared towards the European Championships which take place in Kitzbuhel, Austria exactly four weeks from today. As defending European Champion I should be going into this fit, fast and raring to go, but at the moment I feel far from that....
We’ve just returned form a good weekend away racing at the British Sprint Triathlon Championships at Eton Dorney. We drove down in glorious sunshine on Friday and arrived at the lake for a quick look around. The course looked good and the weather looked as though it was going to be hot. We had booked...
May 17th 2014 already? Time for the Human Race British Sprint Triathlon Championships at Eton Dorney and what should have been an ‘A’-priority race for me. Training had been going quite well over the winter but the last 6 weeks or so hadn’t been quite so good. As I’ve posted elsewhere I just didn’t feel that...
Anna would say that it is just my normal pre-race jitters, but with the British Sprint Triathlon Championships coming up in Eton in little over a weeks time things aren’t looking good for me at the moment. A Matter of Priority Training has been a little lack lustre for a while now and I’m just...
It’s supposed to be a recovery week this week for me but yesterday’s session was 3x 1 mile repeats with 3 minutes between intervals and the aim was to increase to speed for each mile. I set my Garmin Forerunner 910XT up for the workout, inputting target zones of 6:40 – 6:30 mins/mile for the...
Whilst away for the weekend at Steve and Biddy’s Wedding I at far too much – Well, one measure of a good celebration should be calories consumed thanks to beer, food and cakes, and if it is, then this was a good celebration! I therefore wanted to make sure I got my scheduled Sunday morning run in...
Unfortunately last nights training session didn’t go too well. I decided to join the Ystwyth CC Chain Gang, so turned up at Rhydepennau at the prescribed time, met up without about 30 other cyclists and then we split into 4 groups and started off around the Borth loop. Crash! For a start it was quite a...
My first race of the season, and I’d picked a fairly local, fairly low key event in the form of the Newtown Triathlon to get things started. With only about 60 places available in the race it was never going to be hugely competitive and would therefore hopefully allow me to get a bit of...
With my first race of the year tomorrow, now probably isn’t the most sensible time to perform open-freehub surgery on my bike. It’s too late though, pre-race tinkering is what I’ve been doing! The rear wheel and more specifically the amount of drag in the rear wheel has been annoying me for ages. I’ve tried,...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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