Wales Coast Path Run – Newgale to Porth Clais
Coast Path Vital Stats Newgale to Porth Clais Distance: 12.26 miles Elevation Gain Today: 697m Highest Elevation: 84m Time: 2:14:28 Av. Pace: 10:58 mins/mile Calories: 11752 Totals to Date Total Distance: 996.09 miles Total Time: 186:44:52 Total Elevation Gain: 30482m Total Calories: 95395 Distance to go: 105 miles I continued to tick off the miles...