Cold Water Surf Ski

It may have been minus 4ºC and snowing but that doesn’t stop me. In fact, I was quite warm in my 3/2mm summer suit once I got working fairly hard. Even my bare hands were OK.

First I played in the small waves as a warm up, then I did 8x ¼ mile intervals with ¼ mile recoveries into Borth and back before another little play in the waves. All the while the snow was accumulating.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Avatar forComment Author

Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.